For survivors of sexual violence, healing is not linear, and words don’t always capture the full experience. Creative arts therapy offers another way to process emotions through expression, using art, music, movement, and writing. These approaches can help reduce...
What to Do If You Suspect AbuseIn Honor of Teen Dating Violence Awareness Month You Notice the Signs. Now What? It often starts subtly.Maybe they cancel plans more often. Maybe their personality shifts, and they seem anxious, withdrawn, or constantly checking their...
Cyberstalking is not a distant or rare issue. It happens every day, often to people who never expect it. If you are experiencing cyberstalking, it is not your fault, and you are not alone. Cyberstalking is repeated, unwanted, or threatening behavior carried out...
Exploring Male Survivorship When it comes to sexual violence, certain groups are left out of the conversation. Often, discussions of sexual violence center around women and girls. While these populations experience violence at high rates, the fact is that men and boys...
Navigating the Holidays After Trauma The holiday season is often described as “the most wonderful time of the year,” but for many survivors of sexual trauma, this time can bring up complex emotions. Family gatherings, social expectations, travel, and sensory overload...
October marks Domestic Violence Awareness Month, a time to shine a light on the pervasive issue of intimate partner abuse and to honor the resilience of survivors. It’s also a time to recognize the critical support systems that help survivors heal and reclaim their...
