Sport Performance Services

Performance Training

Not all training programs are the same. Some focus on flexibility and strength, while others enhance skill-specific performance. Performance Training is a movement-based program, designed by a physical therapist that is an expert in sports performance, to target individual weaknesses, enhance their strengths and optimize sport-specific skills.

Running Analysis and Coaching

Running places high demands on the body, generating forces that must be managed effectively. Its repetitive nature can lead to overuse injuries if those forces aren’t properly dissipated. There’s no one-size-fits-all approach, but our individualized running evaluation identifies your specific impairments and running style. We’ll help refine your mechanics to reduce injury risk and enhance performance while educating you on proper training dosage and recovery.

Manual Therapy Recovery and Longevity

You train hard and compete even harder, but longevity in your sport depends on recovery. Your joints are built to handle stress, yet small restrictions naturally develop with training and competition. Over time, these limitations can reduce mobility, agility, and power. Manual Therapy helps restore optimal movement, preventing minor issues from becoming major setbacks.

If you’ve had a significant joint injury or surgery, addressing underlying biomechanical restrictions is key to staying pain-free and performing at your best. Prioritizing recovery ensures you keep moving strong—for the long run.

Golf Services

No matter your skill level, mastering swing biomechanics gives you an edge while minimizing aches and injuries. Using 3D sensor technology from KMotion and specialized mobility assessments, we pinpoint motion limitations affecting your swing. These inefficiencies often lead to lost power, inconsistency, and injury. By aligning our expertise in orthopedic manual therapy with your golf goals, we target weak links and train repeatable, efficient movement patterns. The result? A more powerful, consistent swing and optimized golf fitness for longevity in the game.

Pelvic Health

Physical therapy can help with more than just persistent pelvic pain. Partnering with the Pelvic Health and Performance Center, our specialists in pelvic health have advanced training to assess, treat, and prescribe targeted exercises for pelvic pain, dysfunction, and discomfort. If you’ve experienced any of the conditions below, a pelvic health assessment could be the key to your recovery and well-being.