Resources
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Finding the Right Support
Resources for Your Healing Journey
We understand that healing is personal and because of this finding the right clinician and support is the most important thing.
Even if we aren’t a good fit, we still want you to be well. Below please find a list of websites and resources to help you on your journey to better.
Be sure to do your research before signing up or paying for any services. Personalize Your Therapy is not responsible for…
The healing journey is personal and not always linear, so we understand the importance of matching with the right therapist.
If you feel that Personalize Your Therapy isn’t the right fit for you, that is ok! We want you to be at your best. Below please find a listing of websites and resources that can support you on our way to increasing your mental health and wellness.
Please be sure to do your research before signing up for paying for any services. Personalize Your Therapy, LCSW, PLLC is not responsible for…
Books
A great addition to talk therapy that we highly encourage is for clients to be active participants in their healing. One way to engage in this is to include books and other multimedia content that speak to some of your current or past challenges. **We curated a list of our favorites:
Why Am I Like This?
Kobe Campbell
Set Boundaries, Find Peace
Nedra Glover Tawwab
What Happened to You?
Bruce Perry & Oprah Winfrey
My Grandmother's Hand
Resmaa Menakem
Grief is Love
Marisa Renee Lee
Rest is Resistance
Tricia Hersey
*Personalize Your Coaching, LLC, a sister practice of Personalize Your Therapy, LCSW, PLLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
**Utilization of the above-mentioned resources is not a replacement for engaging in a therapeutic relationship with a licensed mental health provider nor does it constitute engagement in the therapeutic process.