I have roamed far and wide struggling to feel a sense of belonging in family, and oftentimes community. I struggled to identify why I felt misunderstood while observing others who seem to know something I don’t about how this life works.

I was diagnosed with cPTSD in my thirties. Then, Autism in my mid-forties. With cPTSD came an understanding that my nervous system was on overdrive from past traumas, but that I can heal. With Autism came the grief that helped me understand why it felt like some of that healing never came.

Since I was a teenager, writing has been an escape and anchor for me to find hope and meaning. During the pandemic, I began putting my thoughts on social media and quickly amassed around 800k people following my work. Since that time, I have learned that I need a much smaller, quieter space that allows me to write freely and reach those who are intentional about whose words they hear.

This is my life’s work. Writing to, for, and about those who feel lost. Writing on behalf of those needing to see a different view in their darkest hour. It is humbling to be invited into that part of people’s lives. It is not something I will ever take lightly.

As I have shared on every post the past several years…I’m glad you’re here.

"Before I read your work I had no idea my experiences were valid."

-Zara J.

"You and you alone have changed my life. You are the only one among ridiculous psychiatrists and psychologists that has validated everything I knew in my heart to be true."

Susan T.

"I find your writing to be very helpful guidance at this stage of my journey. Unlike any other."

-Meesh

"Your work has a large part in my story and healing. You gave me strength and courage and *respect for myself and my experience* when no one else would acknowledge it was real and it was significant in quite the same way."

-Sarah

"I'm an old timer. 70 yrs old and want to commend you on the writing and opportunities you have given to survivors. I so wish this was all around 50 yrs ago."

-Allison

"I just cannot say enough about how you choose your words so carefully, meet everyone in the most gentle manner, and understand the specifics of trauma. I am blown away by your willingness to share your story so that it might help others."

-Amy C.

"Your words are so healing and bring hope to my heart. I feel every corner of the world needs to read your wisdom. I am so sorry for what you went through. THANK YOU for choosing to write it down to help me (and others)!"

-Mara L.

"Your writing is incredibly important to me, Nate. You are never pushing anyone in any direction. You are opening our eyes in the gentlest and most empathic ways. Your writing helps make it easier for me to care about myself."

-Elizabeth L.

"It's been an extremely difficult and hurtful time for me, but I found comfort in the words you've shared and knowing that each day I choose myself is a better day than the days I lived under a spell from a mother and father who ran from their truths instead of facing and eliminating them. Thank you."

-Pam R.

"Thank you for painting a picture of healing that doesn’t feel impossible. Your words were so needed today."

-Jade M.

"I love your writing. You make it OK to feel that there are just some things that take time and patience to be healed when you have C-PTSD. I love your ideas of how to decide who gets access to me. Thank you for what you share. It is helping me a great deal."

-Jenn T.

"You write so beautifully and would write such an amazing book just telling these stories of your own life!! I appreciate all of the stories you share to make us feel seen, heard, and understood. You are such a gift and so is your writing!"

-Kayla M.

"Your words are so validating as I’ve been drowning with deep hurt from a relationship and I’ve not known how to begin to deal with it. I haven’t dealt with hurt on this level. Your writing is helping me make my next steps."

-Allison R.

"After many stressful months I could feel my muscles relaxing as I read your words. I feel understood, held, accepted as I am. I spent decades feeling so much guilt and shame for not being like "everybody else". Your work is helping me feel understood and whole."

-Candace R.

"What you do is helping so many of us see ourselves in a different way. You are helping us see the truth. You are helping us accept ourselves. I'm so very grateful I found your work!"

-Brett F.

"You take the time to thoroughly explain what our world entails- living with cPTSD, etc. That is a genuine gift."

-Nina P.