What’s Included?
2 live Q&A sessions each month
1 live breathwork session each month
Weekly check-ins in private group setting
Meme weekends every week
Plus access to a content library of over 50 sessions on topics like estrangement, the mother wound, the scapegoat role, inner child work, taking up space, and more.
Who This Space Is Ideal For
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Individuals seeking a supportive point of connection with others engaged in their healing journey.
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Those who are comfortable with self-guided reflection and are able to recognize and honor their own emotional capacity (or be willing to learn).
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Individuals who have past experience in therapy and possess an understanding of personal boundaries, emotional regulation, and vicarious trauma.
Who This Space May Not Be Ideal For
Because discussions within this space involve heavier topics related to trauma, we occasionally receive inquiries from individuals who are in acute distress or in need of immediate mental health support. This group is not designed to serve as crisis intervention, emergency support, or a substitute for professional care. Rather, this space is intended to function as a grounded and restorative touchpoint within the healing process. It is best suited for individuals who are able to engage with the group alongside therapy, clinical support, and/or other forms of in-person care.