About Mindfulness Coach
Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance,...
Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain.
Mindfulness Coach 2.0 was developed to help Veterans, Service members, and others learn how to practice mindfulness. The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness Coach also offers a library of information about mindfulness (for example “What is Mindfulness?”, “How to Anchor Your Attention”), 12 audio-guided mindfulness exercises and a growing catalog of additional exercises available for free download, goal-setting and tracking, a mindfulness mastery assessment to help you track your progress over time, customizable reminders, and access to other support and crisis resources. Mindfulness Coach is free, doesn’t take or share any of your personal information, and doesn’t require add-on purchases.
Mindfulness Coach was created by VA’s National Center for PTSD.
Previous Versions
Here you can find the changelog of Mindfulness Coach since it was posted on our website on 2019-07-13 16:42:49.
The latest version is 2.6.2 and it was updated on 2026-06-30 04:10:24. See below the changes in each version.
Mindfulness Coach version 2.6.2
Updated At: 2026-04-09
Changes: - bug fixes and performance improvements
Mindfulness Coach version 2.6.18
Updated At: 2025-05-21
Changes: * photo picker compatibility
Mindfulness Coach version 2.6.16
Updated At: 2023-10-19
Changes: * fixed a bug that was affecting Practice Now on some devices
Mindfulness Coach version 2.6.10
Updated At: 2022-10-17
Changes: * bug fixes and performance enhancements
Mindfulness Coach version 2.6.8
Updated At: 2021-07-09
Changes: - text on content screens can now be selected for copy/paste
- Auto Backup is now enabled
- fixed issue of certain menu items not being tappable
Mindfulness Coach version 2.6.2
Updated At: 2019-09-25
Changes: * More fixes for Welcome screen issues that were causing some devices to be stuck there
* If your device still can't continue past Welcome, please email us with your model and Android version
Mindfulness Coach version 2.6.1
Updated At: 2019-07-12
Changes: * Fixed a layout problem with the Welcome screen that was causing some devices to be stuck there
* If your device still can't continue past Welcome, please email us with your model and Android version
Disclaimer
Official Google Play Link
We do not host Mindfulness Coach on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Mindfulness Coach is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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