How to get your SHEET together

How to get your SHEET together

Home
Podcast
Coaching Services
Website
How to ruin your weight loss plans: start with your diet instead of exercise
I suspect I’ll get a bunch of comments saying “Your diet is much more important than exercise for weight loss”, based on this title alone.
 • Maggie Jon
Exercise challenge signups close today 😬
Just a quickie today (talking about the email here, get your mind out of the gutter).
 • Maggie Jon
Cardio Schmardio: To Hell With NY Resolutions (+ free exercise challenge)
Just to be clear: I don’t think that wanting to change is bad.
 • Maggie Jon
The Most Deserted Place During The Holidays (+ cheeky challenge)
Hello dear fireworks brainers and non-fireworks brainers,
 • Maggie Jon
How I finally stopped my inner overthinker (+ new website)
Hello beautiful soon-to-be-survivors-of-the-holiday-period,
 • Maggie Jon
Do you suffer from Shitbag Savior Syndrome?
Hellooooooh my darling ADHD and non-ADHD petals,
 • Maggie Jon
5 Non-Negotiables That Help Me Kick Life's Ass (Back) As An ADHD Health Coach
Howdy beautiful ADHD and non-ADHD peeps,
 • Maggie Jon
How to get your SHEET together
How to get your SHEET together
Helpful tips to get your SHEET (Structure, Health, Environment, Emotions & Thoughts) together from an ADHD health coach. Warning: expect strange analogies, silly jokes and swearing.
Recommendations
View all 9
Shame Sandwich
Shame Sandwich
Megan Lee
No F*cks Given® with Sarah Knight
No F*cks Given® with Sarah Knight
Sarah Knight
Colin's Chronicles
Colin's Chronicles
Colin Durrant
Very Observational with Adam Rockwell
Very Observational with Adam Rockwell
Adam Rockwell
Stantonland
Stantonland
Chris Stanton
Coaching
Read my story on my website! (Or ask me in person)

How to get your SHEET together

AboutArchiveRecommendationsSitemap
© 2026 Maggie · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture