Subscribe
Sign in
Home
Notes
My Books
The Life-Changing Magic of No…
Get Your Shit Together
Calm the Fuck Down
You Do You
Fuck No!
Grow the Fuck Up
NFG Newsletter
Archive
About
3 Ways to Cut Yourself a Fucking Break This Holiday Season
The life-changing magic of opting out
Dec 10, 2025
•
Sarah Knight
68
23
5
I Am the Ostrich
I disappeared for a bit, because: mental health.
Oct 28, 2025
•
Sarah Knight
64
46
2
No F*cks Given® Newsletter | 8.18.25
My husband is the King of Awkwardness
Aug 18, 2025
•
Sarah Knight
30
10
2
Negotiating for Beginners
5 tips to get you started on a lifetime of getting what you want
Jul 28, 2025
•
Sarah Knight
26
1
It's Okay to Ask for What You Want (and Push Back on What You Don't)
On being "difficult"
Jul 14, 2025
•
Sarah Knight
47
12
2
Most Popular
View all
10 Tips for Saying an Effective "No"
Oct 18, 2023
•
Sarah Knight
356
1
43
Beware the Brain-Pickers
Feb 5, 2024
•
Sarah Knight
55
3
9
Why I Quit My Job (And What Happened Next)
Dec 28, 2023
•
Sarah Knight
185
86
31
5 Things You Could Stop Giving a Fuck About (at Work)
Mar 25, 2024
•
Sarah Knight
39
1
3
Latest
Top
Discussions
Fuck Perfect
A tale of bath towels and balance
Jun 12, 2025
•
Sarah Knight
48
24
2
5 Tips for Calming the Fuck Down While the World Falls Apart (Now with a theme song!)
Oh, hey, I sent these tips a year ago and it turns out they still slap.
Oct 28, 2024
•
Sarah Knight
54
10
6
A Gentle Fucking Reminder
Do it because you WANT to, not because you think you HAVE to.
Jan 30, 2025
•
Sarah Knight
60
19
10
How to Take Constructive Criticism Like a Total Fucking Grownup
6 tips for putting on your big kid panties and being accountable to yourself and others
May 19, 2025
•
Sarah Knight
32
6
2
No F*cks Given® Newsletter | 5.7.25
15,000 fucklings in the house, plus a deal on F*ck No! in audio
May 7, 2025
•
Sarah Knight
29
1
3
Breaking Free from the Cult of Nice
PLUS: An ebook deal on You Do You!
Apr 20, 2025
•
Sarah Knight
28
17
3
If You're Selfish and You Know It, Clap Your Hands!
You deserve a round of applause for looking after your own best interests.
Apr 8, 2025
•
Sarah Knight
36
9
4
Spring Cleaning...for Your BRAIN!
Have you done any mental decluttering lately?
Mar 19, 2025
•
Sarah Knight
54
12
7
Ask Me Anything! (For my chat with Emmy-winning comedy writer David Javerbaum)
My faithful fucklings, I wanted to let you know that I’m doing a LIVE VIDEO CHAT on Thursday evening and YOU are cordially invited to send your…
Mar 6, 2025
•
Sarah Knight
10
8
3
See all
No F*cks Given® with Sarah Knight
Permission to live your best life and advice on how to do it, from a bestselling author of sweary self-help. (Me!)
Subscribe
Recommendations
View all 27
Publishing Confidential
Kathleen Schmidt
Hmm That's Interesting
Clara
Well Well Well with Rosamund Dean
Rosamund Dean
Dirtbags Through the Ages
Allison Epstein
💛 The Shelf Help Clubhouse
Toni Jones
Social media
SarahKnight.com
Instagram
Facebook
Books
The Life-Changing Magic of Not Giving a Fuck
Get Your Shit Together
Calm the Fuck Down
You Do You
Fuck No!
Grow the Fuck Up
No Fucks Given: Naughty Words to Live By
Journals
The Life-Changing Magic of Not Giving a Fuck JOURNAL
Get Your Shit Together JOURNAL
Calm the Fuck Down JOURNAL
No F*cks Given® with Sarah Knight
Subscribe
About
Archive
Recommendations
Sitemap
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts