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The Well Well Well manifesto
How to do wellness without being a joyless bore
Aug 22, 2025
•
Rosamund Dean
14
2
1
Why making a fuss of anniversaries is good for your body and brain
Rituals, glimmers and the fresh start effect
Jan 9
•
Rosamund Dean
31
5
1
How to live “wellish” in 2026
How microdosing wellness is more powerful than grand, sweeping resolutions
Jan 1
•
Rosamund Dean
13
3
How to do less, and enjoy it more
Adrienne Adhami says you're not lazy, just overcommitted
Dec 19, 2025
•
Rosamund Dean
and
Adrienne Adhami
10
2
15:34
The anti-cancer workout you’ve been ignoring
How you muscles are outsmarting tumour cells while you walk
Dec 12, 2025
•
Rosamund Dean
6
3
2
Most Popular
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This summer could change your life
Jul 25, 2024
•
Rosamund Dean
157
23
13
People pleasing enters its reckoning era
Dec 5, 2025
•
Rosamund Dean
29
9
3
The products on which editors actually spend their own money
Nov 15, 2024
•
Rosamund Dean
68
6
4
A simple way to feel calm, confident + in control
Feb 13, 2024
•
Rosamund Dean
80
9
8
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Recent posts
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People pleasing enters its reckoning era
Polite burnout and why 2026 belongs to the reformed yes-person
Dec 5, 2025
•
Rosamund Dean
29
9
3
Eat yourself calmer
Love eating? Want to be calmer? Read this
Nov 28, 2025
•
Rosamund Dean
25
1
1
Strand and deliver
Everything I wish I'd known before menopause came for my hair
Nov 21, 2025
•
Rosamund Dean
6
The case for a misspent youth
Charli XCX, Goop and a reminder that the road to wellness can be paved with cigarettes and bad decisions
Nov 14, 2025
•
Rosamund Dean
21
4
What your vagina actually needs
Spoiler: not a probiotic lollipop
Nov 7, 2025
•
Rosamund Dean
39
14
5
The redemption arc of apple cider vinegar
It’s survived influencers, scams and bad branding — do the benefits stack up?
Oct 28, 2025
•
Rosamund Dean
21
2
2
The Great Energy Recession
Why everyone’s exhausted, and how to invest your energy wisely
Oct 17, 2025
•
Rosamund Dean
17
1
2
Is financial health your wellness blind spot?
Eat all the kale you like but, if your bank balance gives you palpitations, are you well?
Oct 10, 2025
•
Rosamund Dean
21
8
4
See all
Your body 💪
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What your vagina actually needs
Spoiler: not a probiotic lollipop
Nov 7, 2025
•
Rosamund Dean
39
14
5
Bye bye Ozempic, hello Orforglipron
A tablet will make weight loss medications cheaper, easier to take and more accessible - but what are the risks?
Sep 10, 2025
•
Rosamund Dean
12
2
1
Brontës, BCGs and medical misinformation
We're bloody lucky. Let's not squander it
Jun 13, 2025
•
Rosamund Dean
8
Your needle-free guide to great skin
How to avoid 'inflammageing' in the modern world
Jun 6, 2025
•
Rosamund Dean
21
3
2
Constantly on a cortisol high?
Your stress-less guide to hormone regulation
May 16, 2025
•
Rosamund Dean
38
1
2
Why you're tired all the time
Energy boosters that aren't "get more sleep"
Apr 2, 2025
•
Rosamund Dean
37
4
5
Your mind 🧠
View all
How to do less, and enjoy it more
Adrienne Adhami says you're not lazy, just overcommitted
Dec 19, 2025
•
Rosamund Dean
and
Adrienne Adhami
10
2
15:34
People pleasing enters its reckoning era
Polite burnout and why 2026 belongs to the reformed yes-person
Dec 5, 2025
•
Rosamund Dean
29
9
3
The Great Energy Recession
Why everyone’s exhausted, and how to invest your energy wisely
Oct 17, 2025
•
Rosamund Dean
17
1
2
Manifesting for busy bitches
How to get what you want when you don’t have time for a morning routine
Sep 3, 2025
•
Rosamund Dean
9
1
Imperfectionism and the power of 'dailyish' habits
Oliver Burkeman wants you to stop giving yourself such a hard time
Aug 19, 2025
•
Rosamund Dean
and
Oliver Burkeman
39
4
2
21:48
How to break up with "busy"
What I learned on an energy healing retreat
Aug 15, 2025
•
Rosamund Dean
32
8
3
Nutrition 🥦
View all
Eat yourself calmer
Love eating? Want to be calmer? Read this
Nov 28, 2025
•
Rosamund Dean
25
1
1
The redemption arc of apple cider vinegar
It’s survived influencers, scams and bad branding — do the benefits stack up?
Oct 28, 2025
•
Rosamund Dean
21
2
2
Eat yourself younger
OK not really, but kind of, with 10 foods to nourish your skin, bones and brain
Sep 18, 2025
•
Rosamund Dean
33
5
3
Bye bye Ozempic, hello Orforglipron
A tablet will make weight loss medications cheaper, easier to take and more accessible - but what are the risks?
Sep 10, 2025
•
Rosamund Dean
12
2
1
Is there a ‘breast cancer diet’?
The latest evidence on the foods that increase or reduce your risk
Aug 8, 2025
•
Rosamund Dean
20
3
Wait, should I be worried about creatine now?
A deep dive into the research about cancer risk
Jun 24, 2025
•
Rosamund Dean
18
9
1
Movement 💃
View all
The anti-cancer workout you’ve been ignoring
How you muscles are outsmarting tumour cells while you walk
Dec 12, 2025
•
Rosamund Dean
6
3
2
A running guide for people who hate running
How to run when you can't be arsed
Sep 26, 2025
•
Rosamund Dean
25
11
1
Find your feelgood healthy habits
Happiness guru Gretchen Rubin says forget what you think you 'should' be doing, and focus on what you actually want
Aug 8, 2025
•
Rosamund Dean
and
Gretchen Rubin
31
12
6
26:05
Why PE puts kids off exercise
(And how to learn to love it)
Jul 23, 2025
•
Rosamund Dean
13
11
3
Does having kids make you healthier?
Or less healthy?
May 2, 2025
•
Rosamund Dean
17
5
1
I know I should exercise but…
Psychology-backed ways to make it easier
Apr 11, 2025
•
Rosamund Dean
6
2
1
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