Aileen took the Lightning Process with Pippa Adamson in September 2023 for Long Covid. She shares this update…

“I felt I just had to let you know that the LP is doing its magic all over again.  Two weeks ago, I had the misfortune of being knocked off my bike by a hit and run driver, leaving me with a fractured spine and pelvis.  I immediately put the LP into practice, telling all my well-intentioned friends to ask about my progress rather than my pain.  I started my happiness diary celebrating the small wins every day and planning my return to riding.

In two weeks, I have progressed from being in a wheelchair with a prescription for heavy duty painkillers to walking daily and only using one ibuprofen per day.  I’m absolutely buzzing about the progress I’ve made.  I’ve had a lot of help from my friends who initially were doing everything for me while I limped around the house, I’m now getting my own shopping (only little things), pottering in the garden, and even used a bus yesterday.  I’m even sleeping well.  I keep telling people that I can’t believe how well I’m sleeping which I suspect is reinforcing it.

I wouldn’t wish Long Covid on anyone but it led me to the LP which is an invaluable tool.

I hope you don’t mind me sharing this but seeing everyone’s disbelief is a great aid to ongoing progress.”

If you’d like to find out more about taking the Lightning Process with Pippa, you can find her contact details here: https://lightningprocess.com/lightning-process-practitioners-in-the-uk