LIFT session 2.4.28 - App Store

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About LIFT session

This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness,...

This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc. Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch. Different features are available according to your membership level.

Version History - General enhancements and bug fixes 2.4.28 07/14/2024 - General enhancements and bug fixes 2.4.27 04/12/2024 - General enhancements and bug fixes 2.4.26 12/13/2023 - General enhancements and bug fixes 2.4.25 10/28/2023 - New look & feel! - Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts - General enhancements and bug fixes 2.4.24 09/12/2023 - New look & feel! - Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts - General enhancements and bug fixes 2.4.23 06/29/2023 - New look & feel! - Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts - General enhancements and bug fixes 2.4.22 04/18/2023 - New look & feel! - Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts - General enhancements and bug fixes 2.4.21 03/30/2023 - General enhancements and bug fixes 2.4.20 02/28/2023 - Introducing Saved Workouts - the ability to bookmark your favorite workouts so they can be easily accessed later. These can be found under the 'Wellness' tab by selecting 'Saved Workouts' - General enhancements and bug fixes 2.4.19 01/26/2023 - Ability to sign up to the entire series of recurring Live Broadcast Classes and add to your Apple Calendar Different features are available according to your membership level. 2.4.18 11/16/2022 Minor enhancements and bug fixes 2.4.17 10/21/2022 Minor enhancements and bug fixes 2.4.16 09/25/2022 - We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals. - The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals. - We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience, including our new Guided Mindful Walks. Please note that these classes are not available to all users. - Minor user experience and user interface enhancements and bug fixes. 2.4.15 09/04/2022 - We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals. - The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals. - We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience, including our new Guided Mindful Walks. Please note that these classes are not available to all users. - Minor user experience and user interface enhancements and bug fixes. 2.4.14 08/17/2022 - We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals. - The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals. - We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users. - Minor user experience and user interface enhancements and bug fixes. 2.4.13 07/28/2022 - We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals. - The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals. - We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users. - Minor user experience and user interface enhancements and bug fixes. 2.4.12 07/15/2022 - We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals. - The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals. - We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users. - Minor user experience and user interface enhancements and bug fixes. 2.4.11 06/25/2022 Minor enhancements and bug fixes 2.4.10 05/20/2022 Minor enhancements and bug fixes 2.4.9 05/04/2022 Minor enhancements and bug fixes 2.4.8 04/28/2022 Minor bug fixes 2.4.7 12/10/2021 Minor bug fixes and enhancements 2.4.6 10/29/2021 Minor bug fixes and enhancements 2.4.5 10/20/2021 Minor bug fixes and enhancements 2.4.4 08/06/2021

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Previous Versions

Here you can find the changelog of LIFT session since it was posted on our website on 2021-12-14 05:42:14. The latest version is 2.4.28 and it was updated on 2026-06-24 23:37:39. See below the changes in each version.

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