BECOME A MINDFUL LEADER WHO INSPIRES

WHAT MINDFUL LEADERS ARE SAYING ABOUT KRIS

“Her presentation was perfect – humorous combined with real information of value. It was invigorating to meet a woman speaker with such energy and expertise.”

- University of Illinois Chicago Department of Medicine

“Kris’s leadership and guidance at our offsite was phenomenal. We came away with key workstreams and high-level action plans to accelerate our growth goals.”

- TCF Bank

“One of the top three things that’s impacted our ability to scale is Kris’s skill at teaching us how to understand and leverage human capital.”

- Soucie Horner Ltd and SHIIR Rugs

FORWARD-THINKING CLIENTS

TRANSFORMING LEADERS, ONE MINDSET AT A TIME

Dr. Kris Lonsway

As an organizational psychologist, executive coach, and speaker, Kris helps leaders transform their mindset and navigate the complexities of human behavior and organizations to bring out the best in themselves and their teams.

She also founded OptWell, a nonprofit where she applies these same leadership principles to create community-wide wellness transformation.

More About Kris

EXECUTIVE COACHING

REFLECT. REFINE. REIGNITE.

Forward-thinking leaders continue developing their leadership skills.

In today’s world, that means seeking the expertise of an executive coach like Kris to guide you to:

Reflect on who you are now and who you want to become

Refine your self-leadership skills such as building a leadership mindset, executive presence, and mental toughness

Reignite your team by properly assessing their needs, creating an inclusive culture, and managing in a way that optimizes your team’s motivation, performance, and sustained growth

View Kris’s Coaching Services

Kris is truly an outside expert with insider knowledge.

WORKSHOPS

BUILD. RENEW. ACHIEVE.

Kris partners with clients to customize and facilitate highly interactive workshops that:

Build lasting leadership skills and team connections

Inspire intrinsic motivation

Achieve peer-to-peer accountability and sustainable results

Explore Kris’s Most Requested Workshops

Watch Workshop Reel

KEYNOTES

HIGH ENERGY. REAL STORIES. EVIDENCE-BASED.

Kris’s high-energy keynotes build momentum and ignite transformation.

Her passion for leadership development is contagious, inspiring leaders to embrace growth and drive meaningful change.

Audience members will gain:

Innovative ideas

Renewed enthusiasm

Tools and tips for instant implementation

Evidence-based techniques

Explore Kris’s Most Popular Keynotes

Coming In
2026

FORTHCOMING BOOK

IMAGINE HAVING ACCESS TO AN leadership COACH 24/7… SOON YOU CAN

In her forthcoming book, Mindful Leadership, Kris guides readers through her interactive coaching process, making the benefits of executive coaching accessible to more leaders at every level.

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Coaching

Workshops

Keynotes