My name’s Johnny, and I help women and men of all ages get out of pain and move better - for sport and for life.

I’m an athlete turned strength coach, trainer, manual therapist and father of two wonderful kids.

With a Master’s Degree in Exercise Science focused on performance enhancement and injury prevention, as well as a Bachelor’s Degree in Kinesiology, I’ve developed a solid foundation to help clients of all backgrounds ditch the pain that’s held them back from living and performing at their best.

My history as an athlete dates back to my years as a competitive basketball and football player in high school and college. I have also worked with strength and conditioning programs at both the University of California, Los Angeles (UCLA) and the University of Southern California (USC).

What I bring to the table (no pun intended) is technical expertise combined with personal compassion, empowering clients to take charge of their health and unlock happier, more active lifestyles. Whether you're an athlete looking to elevate your game or someone looking to maintain mobility and strength as you age, I'm here to guide you every step of the way.

My certifications include:

  • Functional Range Release Specialist (FR)
  • Certified Neuromuscular Therapist (NMT)
  • Certified Strength and Conditioning Coach (CSCS)
  • Titleist Performance Institute Certified (TPI)
  • Precision Nutrition (PN1)
  • Performance Enhancement Certification (PES)
  • Fascial Stretch Therapist (FST)

Here's what former clients have to say...

Kuo L.


"Your body will thank you, and you will soon start to have a better quality of life, be pain-free, sleep better, and be stronger and more functional than you've ever been.

Andrew L.


"Johnny not only easily addressed the initial problem I went to see him for, but he's also helped me build a physical foundation to continue to improve at the gym on my own. If you are feeling any structural pain just from doing day-to-day activities, don't just deal with it like I did for years. Go see Johnny, and Johnny will fix you."

Chelsea C.


"Aside from the obvious level of skill and knowledge on his side, what stands out about Johnny is how genuinely nice and approachable of a guy he is. He's not one of those intimidating specialists that treats you like a walking, talking list of problems he needs to fix. Most importantly, you can tell he actually cares about your well-being."

Katelyn W.


"I can't express enough how much Johnny has helped me improve my overall quality of life. Just after one session, I felt amazing. I've been going to him for six months now. He really works with you to make your whole body stronger and is just a great guy as well. I came to him with piriformis syndrome and it's completely disappeared. I'm stronger than ever and my posture has also greatly improved."

The best way to get ahead is to get started.

Get in touch to book a consultation or to find out more about my services.

Name*
Email*
0 of 350