Get back in shape,

and stay in shape.

Say goodbye to pain.

Say hello to moving better and feeling stronger than ever.

Let's get you back in the game.

We all need to build strength and maintain it, whether for sports or the challenges of everyday life. I’m here to help you do just that: ditch the pain behind and get back to doing what you love, feeling better and moving with ease.

I’m Johnny Tea, a strength and conditioning coach, trainer, and manual therapist who's passionate about empowering others live happier, healthier lives.

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Here's How I Can Help

In-Person Training

1:1 training sessions in Pasadena, California --either at my gym or in your private home gym.

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Manual Therapy

Get back in the game with less pain, better mobility, and more resilience.

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Online Coaching

The best way to work with me from anywhere in the world.

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Success Stories

“

I went to see Johnny several years ago after suffering with tennis elbow for about a year. Johnny fixed it. Permanently. It's been about 8 years now, and it hasn't come back. He also took me and my wife through a solid foundation of stretching and strength foundational exercises.

Daniel D.

“

Johnny is the best! I've had 2 knee surgeries and 1 hip surgery and progress was slow. In the few months I worked with Johnny my knee and hip strength progressed more than it had in a year.

Renee N.

“

Johnny is very knowledgeable and constantly honing his craft. He also makes training an enjoyable experience. I trained with him for my wedding and continued to train with him after the wedding because I grew to love strength training.