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Thriving with food, herbs and microbes
Jan 6
•
Jo Webster
0:25
Healing - don't underestimate your body.
A reminder that much of what we do to suppress symptoms can actually inhibit healing.
Dec 21, 2025
•
Jo Webster
3
Theory, practice and consistency
and the vagaries of working with microbes.
Nov 26, 2025
•
Jo Webster
2
Delayed gratification and poo
Relax, these are two unrelated topics!
Oct 29, 2025
•
Jo Webster
3
SOUTH KOREA FERMENT VIBES
Part 2 of 2
Sep 30, 2025
•
Jo Webster
5
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Discussions
South Korea ferment vibes
part 1 of 2
Aug 5, 2025
•
Jo Webster
1
Feeding your yellow spot and other reasons eating plants matters
Eat plant matter...
Jun 17, 2025
•
Jo Webster
4
Distraction avoidance and intel. on Whoop wearable
Avoiding the UPF distraction
May 16, 2025
•
Jo Webster
2
Complexity, nuance, curiosity and the coincidence of opposites
Is it just me or has anyone else noticed how super smelly flowering plants are at the moment?
Apr 21, 2025
•
Jo Webster
6
Is now the time for a joy inventory?
and would wild garlic and snowdrops appear on yours?
Mar 14, 2025
•
Jo Webster
5
Start a sourdough starter from scratch and join my monthly live Q and A
And then start baking?
Feb 12, 2025
•
Jo Webster
2
1
Kombucha Experiment part 2 - the photos
The results in images
Feb 6, 2025
•
Caroline Gilmartin
and
Jo Webster
1
2
50:35
Kombucha experiment - the results
Find out all you need to know about choosing a commercially-made kombucha HERE!
Jan 24, 2025
•
Jo Webster
and
Caroline Gilmartin
14
7
1
You can do anything you want
As long as you are prepared to deal with the consequences. This is my current favourite saying.
Jan 21, 2025
•
Jo Webster
4
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Choosing our reality
An eclectic exploration of how to take care of our own health, with particular emphasis on nutrition, herbs, microbes and mindset.
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