Tag: ptsd
-
Visualization With an Alter Who Shows Me the Way
After the events in my previous post about being in crisis with my DID system, I went to my therapist and broke down sobbing as I told them about the previous week and feeling like the way I’m interacting with my system is no longer helpful. I told them I was at a loss about…
-
System Crisis a Call for Changes in My Healing Journey
Healing complex PTSD is, well, complex. As complex as the effects of the trauma, maybe more because it’s so difficult to find ways to pull apart the damage and reveal the next steps in the process. For me having Dissociative Identity Disorder and 13 known alters, the journey often feels like an impossible one. I…