In the Doctor’s Chair, the show where you’ll hear conversations that share life lessons, health habits, and leadership practices that focus on positive psychology, lifestyle medicine, and ways for you to live with more vitality.
Checkout the newest edition of In the Doctor’s Chair with Dr. Mark Rowe.
All our podcasts below:
One of the really fascinating breakthroughs in recent years has been the growing understanding of the tremendous mental, emotional, spiritual and physical health benefits of spending time in nature...
Gifting yourself some short periods of stillness throughout your day is a wonderful way to recharge from stress, rebalance your emotional equilibrium, and restore a greater sense of balance...
Do you feel irritable, isolated or withdrawn? Do you find yourself working all the time? Drinking too much alcohol...
I am a big advocate for gratitude, not just the emotion of experiencing gratitude, which like all positive emotions is fleeting and transient, but more importantly the habit of regularly expressing gratitude...
Wisdom asks the right questions whereas knowledge provides answers. Looking back to learn from great wisdom of the past can inform the present moment and inspire a brighter, better future too...
Delighted to be a recent guest on the latest podcast from Insight HR. A podcast conversation with HR Leader Mary Cullen (interviewed by Dave Corkery)...
We will be publishing podcasts directly to YouTube @drmarkrowe we will also still be on the usual podcast platforms. Checkout the YouTube channel or click below to subscribe...
In recent times, I have become fascinated with this concept of future you. This concept is something I use conversationally on many occasions in my medical practice when I see someone who attends...
Dr Lisa Cunningham is a Consultant in Emergency Medicine and HEMS (helicopter emergency medical service) physician in Ireland...
Many people feel sluggish, tired, and even a little more down during the winter months. If this is you, you may be suffering from Winter Blues, which is also known as SAD Syndrome or Seasonal Affective Disorder. This is a common problem, and it manifests in many different ways and with varying levels of severity...
In my podcast In the Doctor’s Chair I interview an eclectic range of guests providing insights into their health habits, life experiences and lessons learned – all through the lens of wellbeing...
This personal (non political) interview was with Sinn Féin Health Spokesperson David Cullinane TD, as I took my podcast In The Doctors Chair live as a fundraiser for the Waterford Hospice Movement...