300 Squats workout plan 1.5.2 FREE The workout program is designed to strengthen and develop the muscles of the legs and buttocks. The 300 Squat app includes the following functionality: 💪 15 training programs with different difficulty levels 💪 quick sta Read more Rating:
Kettlebell workouts for home 3.3.7 FREE Unleash your inner athlete with "Kettlebell Workout" - your personal trainer for strength training. Perfect for pros and beginners alike, our app offers 70 dynamic, animated exercises to power your fitness journey. Why... Read more Rating:
Eyes recovery PRO FREE The Eyes recovery PRO * FREE application is an extended version of program. Added more exercises to relax your eyes and view SIRDS images. Added settings for managing reminders. Exercises for relaxing eyes and restoring... Read more Rating:
Plank workout BeStronger 3.3.4 FREE Training the abdominal muscle group is no easy task. The muscles do not all respond to training at the same rate and there is a core group of abdominal s, running beneath the external ones with muscle fibres pointing the... Read more Rating:
50 Pull-ups workout BeStronger 3.5.1 FREE 50 Pull-Ups Training Program: Rapidly Develop Strength and Physique at Home Key Features: 11 workout programs Quick statistics (track your current average number of pull-ups, your active program, status, and medals) Read more Rating:
Periods cycle tracker 1.3.8 FREE Transform Your Menstrual Cycle Tracking with Women's Calendar: Keep Track of Your Cycles with Ease Looking for an easy and comprehensive solution for tracking your menstrual cycles? Look no further than Women's Calendar!... Read more Rating:
Burpee workout FREE Burpees are a full body exercise but here are just a few of the muscles they work, deltoids, biceps, triceps, pectorals major, obliques, abdominals, quadriceps, gluteus maximus, hamstrings and gastrocnemius (calf) just to... Read more Rating:
Home workouts BeStronger 7.3.4 FREE STOP WAR IN UKRAINE! Don't be lazy - be Stronger! 100+ workouts and 500+ exercises for you! Best collection of home workouts without equipment for men and women. Different progressive (challenge workouts), round, HIIT, we Read more Rating:
100 Push-ups BeStronger 1.5.2 FREE Workout program 100 push-ups Be Stronger - personal fitness trainer and reps counter. Build strong arms and chest - it is enough to be able to do 50-60 push-ups. Start training with this program and after 6-10 weeks you... Read more Rating:
1000 jumping rope BeStronger FREE Jumping rope is one of the most popular cardio exercises. Jumping rope is useful both for weight loss and for improving the functional qualities of the athlete. They are used in almost every sport: fitness, martial arts,... Read more Rating:
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