We want you to feel for yourself how good daily movement is for your body, your mind and more! Get started with our introductory offer, Daily Classes for 14 days + *Grip Socks for just $60. Try all the different class styles, times and trainers and fall in love with the freedom of movement.

Always bring your *Grip Socks, a sweat towel and a water bottle (no glass) whenever you come to the studio. * PILATES/BARRE/YOGA/STRETCH/SWISS BALL
Activewear, that you can move easily in and Grip socks. * DANCE SCULPT/HIIT
Active Wear sneakers and clothes that are easy to move in. If you forget your Grip Socks they can be purchased at reception for $22.00. You can also purchase water from reception for $4.00 or fill up your bottle at the provided water dispensing stations.

– Please arrive 5-10 minutes before class. It is SO important to arrive no later than 5 minutes before the class starts. It will take you this time to wander through our beautiful facilities, take the staircase up to level one, place your belongings in the lockers and wander down the hall to the DAILY Moves studio where you will need to sign in, grab your props for the day and set yourself up ready to MOVE.

– FIRST TIMERS! Come 15 minutes before class so we can meet you, show you around, and set you up. Our instructors will support you throughout the class and give you options. We encourage you to take the modifications/progressions where you feel best. For the safety of our members, guests and trainers the studio doors are locked at class commencement and strictly no latecomers will be able to join.

Download our free ‘DAILY Moves’ app for all account management, purchases and bookings.
Email us at hello@dailymoves.com.au if you have any trouble booking your class.

Our beautiful studio is nestled in the the holistic wellness hub ‘The FEEL GOOD HOOD’. Located at 14 Church street, Hawthorn, you will be greeted at the reception space on the ground floor, walk in and take the staircase to your left up to level 1. Have a seat in the breakout area to pop your grip socks on and belongings into the lockers, then head all the way to the end of the hall where you can enter the DAILY Moves studio and start setting up for class.

Mobile phones are not allowed in class. Please leave your phone in one of the complimentary lockers we provide. Ensure that it is switched off or on silent so as to not disturb other members and please kindly refrain from talking on your mobile phone within the building.

We have complimentary lockers available for use when in our breakout area on level 1.

Yes, our studio is nestled in the state of the art facilities of The Feel Good Hood. Our members are welcome to use all shared areas, which include shower and bathroom facilities on the ground floor and the mezzanine.

You are welcome to join our group classes If you’ve been cleared to exercise by your medical professional. Be sure to let your instructor know how far along you are and how you are feeling on the day. At the end of the 2nd trimester please contact us for a check-in. We can assess how you are moving and feeling and advise modifications and class recommendations.

What wonderful news, Congrats! We can’t wait to have you back in class and help you to return to strong safe movement again. Before your return please ensure you have attended your 6-week post-natal check-up and been given the all-clear to exercise. Reach out if you have queries about what class to start back with. We always recommend Babie on Board as a great step back and bonding time with your beautiful baby.

Our minimum age for all group classes is 14 years. If you are 14 to 17 years of age, a parent or legal guardian will need to consent to and sign the relevant client agreements as well as accompany you to the Studio on each visit. They must also accept responsibility to ensure you comply with the T&Cs of the studio and agree to rectify any breaches of your agreement.

No children are permitted to wait at the studio whilst parents are in classes.

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Absolutely. All our subscription members have access to booking these facilities with their discounted member rate. Not a member of DAILY Moves, please reach out to receive a casual class code for booking.