coachbear

Happy birthday to cuboz
🥳🥂🍻🎁🍿🧁🎉🌈🎂🍾

Just over a week to go...

I've been revisiting Alex Lloyd's Good In The Face Of A Stranger... And I love the track Slow Train but the record is full of killer tunes!

if you ever want to see me cry just play this tune...
my ultimate would be to have the man I marry play this on piano on our wedding day...
regardless it would definitely play a part on that day, even if someone just presses play on their iPod...
in fact, may as well just play the Love Actually soundtrack for the whole day...

I don't know why but for some reason I am incredibly sad...

happy bday to me and kybearfuzz or Saturday :)

i've been losing a bit of weight...
eating better and going to the gym 5 times a week...

i can see a bit of a difference...
this pic is from a just over 18 months ago...



these are from the last few weeks









i still have a looooong way to go...
but hey i'm getting there

please share and spread this video...

thanx to grizzlyzone who sorted me out with the Arizona flag
but MASSIVE thanx to wooferstl who put this awesome image together for me!
the bf is gonna love this!

I have a favour to ask...

I have done a mock up of an image I would like to get put on a tee for a Christmas present...

I'm not very good with making these things, as you can tell I made it in MS Paint LOL

I think I used the colours from the AZ flag...

What would be awesome is if someone could make it actually look good...

I know there's a LOT of creative folk on LJ (and twitter) and I'd be extremely grateful for any assistance!