Warning!!! Venting….. From Inside a Spiritual Person…

For those of you who feel that spiritual people should always be sweetness and light, you have another think coming your way. Proceed at your own risk. You may get run over by a howling, rabid HuntMode. Okay, I’m starting to feel better. Not quite there yet – still need to cry out to the […]

Rule No. 1: You Will Receive A Body, Part 3

Part 1 is here. Part 2 is here. Continuing… For the more adventurous: FOR CREATING OR DECREASING ENERGY The following exercise can trigger more or less energy coming in to your body: Take a few minutes and do the exercises above (Parts 1 and 2) when first beginning this. Seat yourself on a chair with […]

Rule No. 1: You Will Receive A Body, Part 2

You Will Receive A Body, Part 1 is here. Continuing… Naturally, if you are working out and enjoying it, keep it up. The exercises listed below are helpful when you’re in your office, in your car, at Court (with discretion, i.e., breathe!). It’s easy to discount the exercises listed below – they’re easy, gentle and […]

Piano Lessons at 30 ~ Boot Scootin’ Boogie?

Y’all may laugh, but at 30 years old, I decided to take piano lessons. Private lessons. I rented a piano, had it delivered to my little one bedroom cottage – high wood ceilings, pane glass windows looking out on a private garden and… it was rent controlled in the infamous Santa Monica, California, back in […]

Rule No. 1: You Will Receive A Body ~ Part 1

YOU WILL RECEIVE A BODY You may like it or hate it, but it will be yours for the entire period of this time around.   The first lesson is to learn how to breathe.   People, especially under stress, breathe from their upper chests, creating a very shallow reservoir of oxygen in their lungs.  The […]

Course in a Nutshell

Continuing AWOL’s “When to Lay the Weapons Down,” this piece follows The Intruder, Part 1, 2, 3, 4, 5 and Rules for Human Beings: And, that’s the course in a nutshell. Human beings are meant to be fully integrated with Physical, Mental, Emotional and Spiritual acting as a team, with the Soul in charge. The […]

Honesty: Words Are Weapons

DP Challenge: Is it possible to be too honest, or is honesty always the best policy? They just had to ask that today, of all days… I finally buckled down this a.m. and did some serious meditation and thinking, talking inside and out loud to God. This is a new thing to chat out loud […]

Notes to Self – January 2, 2014

Here it is, January 2, 2014 and I did not post anything about this new year or even a resolution or two. How can that be? New Year’s Eve and New Year’s Day, I was over at C4C – Come for Company (initially, Company for Christmas, but we’ve expanded). I had a wonderful time. Though […]