COPD DEATH – Looking Death in the Eye and Still Breathing…

March 15, 2014 · by huntmode | in Commentary - Modern Times, COPD, Explorations, Musings | tagged breath, breathing, Chronic Obstructive Pulmonary Disease, COPD, dealing with the idea of death, death, facing death, living well | 16 Comments

First off – don’t let the title scare you – it’s meant to catch your attention. I am fine. I’ve tried to write this post for weeks now. It is important that it be written and read by someone who may need just this at just this time or whenever they happen upon it. – […]

Rule No. 2: You Will Learn Lessons, Part 2

January 12, 2014 · by huntmode | in AWOL: When to Lay the Weapons Down, Commentary - Modern Times | tagged attitude, breath, choice, daily post challenge, emotional, health, living well, mental, physical, priorities, spirituality, stress | 13 Comments

Part 1 can be found here. Note: Just a reminder that this was written for attorneys. Adapt and apply, the principles are the same. Each one of us is born with an inner map, an inner navigator. Our choice, no matter how we spin or weave reasons to err. It always keeps coming back to […]

Rule No. 2: You Will Learn Lessons

January 9, 2014 · by huntmode | in AWOL: When to Lay the Weapons Down, Commentary - Modern Times | tagged attitude, breath, choice, daily post challenge, emotional, health, living well, mental, physical, priorities, spirituality, stress | 13 Comments

YOU WILL LEARN LESSONS. You are enrolled in a full-time informal school called Life. Each day in this school you will have the opportunity to learn lessons. You may like the lessons or think them irrelevant and stupid. What is the point of our being here, precisely here in this time and space? Why now, […]

Rule No. 1: You Will Receive A Body, Part 3

January 8, 2014 · by huntmode | in AWOL: When to Lay the Weapons Down, Commentary - Modern Times | tagged attitude, breath, emotional, health, mental, physical, priorities, spirituality, stress | 16 Comments

Part 1 is here. Part 2 is here. Continuing… For the more adventurous: FOR CREATING OR DECREASING ENERGY The following exercise can trigger more or less energy coming in to your body: Take a few minutes and do the exercises above (Parts 1 and 2) when first beginning this. Seat yourself on a chair with […]

Rule No. 1: You Will Receive A Body, Part 2

January 7, 2014 · by huntmode | in AWOL: When to Lay the Weapons Down, Commentary - Modern Times, COPD | tagged attitude, breath, emotional, health, mental, physical, priorities, spirituality, stress | 5 Comments

You Will Receive A Body, Part 1 is here. Continuing… Naturally, if you are working out and enjoying it, keep it up. The exercises listed below are helpful when you’re in your office, in your car, at Court (with discretion, i.e., breathe!). It’s easy to discount the exercises listed below – they’re easy, gentle and […]

Rule No. 1: You Will Receive A Body ~ Part 1

January 5, 2014 · by huntmode | in AWOL: When to Lay the Weapons Down, Commentary - Modern Times | tagged attitude, breath, emotional, health, mental, physical, priorities, spirituality, stress | 18 Comments

YOU WILL RECEIVE A BODY You may like it or hate it, but it will be yours for the entire period of this time around. The first lesson is to learn how to breathe. People, especially under stress, breathe from their upper chests, creating a very shallow reservoir of oxygen in their lungs. The […]