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Sparked Unplugged
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It Starts With A Spark
Spark #1 - One-minute reads that wake you up.
Jan 1, 2025
•
Cara Bradley
18
3
Move On - Coming soon
A playlist of Sparks for closing the chapter
Jan 16
•
Cara Bradley
Slow Down - Coming soon
A playlist of Sparks for when faster isn’t working
Jan 16
•
Cara Bradley
Break Patterns - Coming soon
*A playlist of Sparks for disrupting the default
Jan 16
•
Cara Bradley
Go All In - Coming soon
A playlist of Sparks for when you need momentum
Jan 16
•
Cara Bradley
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You Have Options
Spark #291 - Even when it’s quiet.
Jan 16
•
Cara Bradley
10
12
2
Start Again Playlist - LIVE
A playlist of Sparks for when you need momentum
Jan 16
•
Cara Bradley
2
Lean Into Change
Spark #290 - Less fear isn’t the goal.
Jan 15
•
Cara Bradley
10
20
2
You Can’t Avoid Negativity
Spark #289 - But you can choose not to join it.
Jan 14
•
Cara Bradley
12
11
2
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Sparked Unplugged
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6:30
[Meditation] Wake-Up Call
Sparked Meditation #2 - A primer for coming back to now
Jan 11
•
Cara Bradley
4
3
1
7:31
The Cost of Caring What They Think [Unplugged]
Sparked Unplugged #283 - The more I looked for approval, the less I felt like me
Jan 6
•
Cara Bradley
3
5:23
[Meditation] Stop. Take 5. Experience.
Listen now | Sparked Meditation #1 - A 5-Breath Reset for Busy Days
Jan 2
•
Cara Bradley
3
1
Podcasts
Sparked Unplugged
[Meditation] Wake-Up Call
Recommendations
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Embracing Ageing
Jane Duncan Rogers
Road Trip to Younger
Brodee Myers-Cooke
Wellness Discovery by Heather Hausenblas, PhD
Heather Hausenblas, PhD
Clarity with Cory
Cory Allen
The Habit Healers
Laurie Marbas, MD, MBA
Monthly Recap – Sparks bundled for easy catch-up
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Sparked Recap—December 2025
The whole month on a single page
Dec 31, 2025
•
Cara Bradley
6
3
Sparked Recap— November 2025
The whole month on a single page
Nov 28, 2025
•
Cara Bradley
12
2
Sparked Recap— October 2025
The whole month on a single page
Oct 31, 2025
•
Cara Bradley
3
1
Sparked Recap — September 2025
Every Spark and Unplugged in one place
Oct 1, 2025
•
Cara Bradley
7
2
1
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