Substacks recommended by Cara Bradley

Recommended by Cara Bradley

Wellness Discovery by Heather Hausenblas, PhD

By Heather Hausenblas

Fast facts for better health. I do the research so you don't have to. No lab coat required.

Wellness Discovery has quickly become my go-to for real science—no hacks, no fluff, just the essentials to feel great.

- Cara Bradley

The Habit Healers

By Laurie Marbas

There’s no shortage of health advice. What’s missing is translation. Here, research becomes clear protocols and tiny actions you can implement immediately. Need a place to start? Begin with One Tiny Healing Habit on Substack.

I’m so grateful for Dr. Laurie Marbas and her health and wellness posts called The Habit Healers. So much advice just skims the surface; hers go deeper, grounded in science and common sense.

- Cara Bradley

Embracing Ageing

By Jane Duncan Rogers

Helping women in later life to age with confidence, courage and clarity, and fully embrace and enjoy this next stage.

Embracing Aging by Jane Duncan Rogers makes getting older feel less scary and more grounding. And somehow, she makes it all funny.

- Cara Bradley

Clarity with Cory

By Cory Allen

Slow down. Wake up. Live clearly.

It’s rare to feel the depth of someone’s work and practice through their writing. Cory’s words do that. They transmit.

- Cara Bradley

How Healing Happens

By Linnea Butler ✨

Bridging Science and Spiritual Wisdom at the intersection of evidence and mystery. Offering healing insights on trauma, consciousness, psychedelics, and ecopsychology for analytical minds and spiritual hearts.

Linnea Butler’s work hits both head and heart. Her writing is a body-mind experience, where spirituality and science meet in a way that feels uniquely and deeply personal.

- Cara Bradley

Road Trip to Younger

By Brodee Myers-Cooke

The science-backed, go-to guide to joyful ageing for women 50+. We're growing younger as we grow (gloriously) older ✩｡°

This newsletter is pure guts and power, all rolled into one badass woman.

- Cara Bradley