Hi, I’m Allison Gilbert, an author
who loves to write and talk about human connection.

I’ve written six books, won three Emmy Awards, and host two conversation series on reducing loneliness and strengthening relationships. My husband and I met at sleepaway camp and have been married nearly 30 years. We have two wonderful children who are now young adults.

How I Got Here

I’ve been a journalist my entire career. I wrote and produced stories for CNN and was part of the launch team for MSNBC. At WNBC-TV, I covered 9/11 and was nearly killed by falling debris. At about the same time, my parents both died of cancer. These experiences completely reshaped the kinds of stories I like to investigate and share.

What I Know Now

Loss, grief, motherhood, career pivots—life has humbled and expanded me. I’ve learned that connection isn’t a luxury; it’s a necessity. And that when we stop pretending to be fine, reciprocal and fulfilling relationships have the chance to flourish.

What I’m Doing About It

Whether I’m on stage, behind a microphone, or deep in a manuscript, I’m working to help people feel less alone. I write and speak about loneliness, connection, and the ways we can show up more fully for each other—and ourselves.

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