About 5x5 Workout Logger
đŸ’ª Your ultimate 5x5 workout logger for building strength and muscle 5x5 Workout Logger is the simplest, most effective app to guide you through the proven 5x5 weightlifting program. Whether you're a beginner or...
💪 Your ultimate 5x5 workout logger for building strength and muscle
5x5 Workout Logger is the simplest, most effective app to guide you through the proven 5x5 weightlifting program. Whether you're a beginner or intermediate lifter, our intuitive gym tracker makes achieving your fitness goals and hitting new PRs effortless.
❓ What is the 5x5 Workout Program?
This time-tested method focuses on progressive overload with three weekly full-body workouts. You’ll alternate between two routines (Workout A & B) and focus on these core compound lifts:
• Squat
• Bench Press
• Deadlift
• Overhead Press
• Barbell Row
By consistently adding weight to the bar, you'll build strength and muscle mass quickly.
🏆 The App That Gets You Stronger, Without the Hassle
• Automatic 5x5 Workouts: Correct weights & classic A/B schedule. Just show up and lift.
• Progressive Overload: Auto-calculates your next weights for consistent gains.
• Intuitive Logging: Record sets, reps, and weights with a clean gym-floor interface.
• Visualize Progress: Beautiful graphs + personal best tracking.
• Plate Calculator: Instantly know which plates to load.
• Intelligent Features: Smart rest timer, customizable warm-ups, auto-deload.
🔒 No Ads. No Subscriptions. Maximum Privacy.
• No personal data collected.
• Workout history stays on your device.
• One-time purchase for Pro — own it forever.
🎁 Free Features
• Auto-generated workouts & weights
• Metric (kg) & Imperial (lb) support
• Custom starting weights
• Built-in rest timer
• Body weight tracking
• Progress graphs
• Workout calendar history
• No ads, no registration
🚀 Pro Features (One-time Unlock)
• Adjustable weight increments
• In-workout weight modifications
• Weight plate calculator
• Cloud backup
• Data export to CSV
• Assistance exercises & custom templates
• Advanced progression (auto deload, saw-tooth)
• Edit past logged workouts
• Configure sets (1–5 per exercise)
• One-Rep Max (1RM) calculator
• Health Connect integration
🔥 Download 5x5 Workout Logger today and start your journey to a stronger, healthier you!
Permissions Required:
• SD card: To create backups.
• Internet: For in-app purchases.
Previous Versions
Here you can find the changelog of 5x5 Workout Logger since it was posted on our website on 2019-10-17 23:08:04.
The latest version is 9.2.4 and it was updated on 2026-06-11 10:20:00. See below the changes in each version.
5x5 Workout Logger version 9.2.4
Updated At: 2026-05-17
Changes: Allow decreasing weights down to 0
5x5 Workout Logger version 9.2.2
Updated At: 2026-04-20
Changes: Adding exercises during workout improved.
5x5 Workout Logger version 9.2.1
Updated At: 2026-03-23
Changes: You can now track and visualize your body weight and body fat percentage target on the charts.
5x5 Workout Logger version 9.1.9
Updated At: 2026-03-07
Changes: -Bug fixes
5x5 Workout Logger version 9.1.8
Updated At: 2026-01-25
Changes: - Added the ability to set Monday as the first day of the week.
5x5 Workout Logger version 9.1.7
Updated At: 2026-01-09
Changes: - Added the ability to view the history of 5Ă—5 workouts and assistance workouts while in the workout view
5x5 Workout Logger version 9.1.5
Updated At: 2025-12-27
Changes: -Bug fixes
-Minor UI improvements
5x5 Workout Logger version 9.1.2
Updated At: 2025-09-30
Changes: • Added support to specify alternative bar weights (e.g., home vs. gym).
• Users can now easily toggle between saved bar weights during a 5x5 strength workout session.
• Provides flexibility for training in different environments without needing to manually reconfigure bar settings each time.
5x5 Workout Logger version 9.1.0
Updated At: 2025-09-09
Changes: Easier deleting of workout sessions and bodyweight (now done with an icon instead of swipe)
5x5 Workout Logger version 9.0.6
Updated At: 2025-06-24
Changes: - Weight-plate calculator improved
- Increments (jumps) fixed when modifying weights with - and + buttons
Disclaimer
Official Google Play Link
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