About Wendler Log 531
Transform your strength training with the ultimate Wendler 5/3/1 powerlifting tracker and workout calculator — a dedicated 5/3/1 workout app for serious lifters. AUTOMATIC WEIGHT CALCULATIONS Enter your one rep max once...
Transform your strength training with the ultimate Wendler 5/3/1 powerlifting tracker and workout calculator — a dedicated 5/3/1 workout app for serious lifters.
AUTOMATIC WEIGHT CALCULATIONS
Enter your one rep max once and never calculate percentages again. Wendler Log instantly generates your complete strength program and training cycle with precise weights for every set. Focus on lifting heavy, not doing math.
TRACK YOUR PROGRESS
• Complete lift history with sortable workout logs by date, exercise, reps, and calculated 1RM
• AMRAP (As Many Reps As Possible) score tracking to monitor strength gains and personal records (PRs)
• Progressive overload tracking as weights automatically increase each cycle
• Workout timer and rest periods to optimize training efficiency
FULLY CUSTOMIZABLE PROGRAM
Built around the four main compound lifts - Squat, Bench Press, Deadlift, and Overhead Press - with full customization for your training style:
• Create custom lifts beyond the core four
• Configure cycle length from 3 to 10 weeks including deload weeks
• Adjust weight increments and training max percentages
• Warmup sets automatically calculated for each lift
POWERFUL PRO FEATURES
Upgrade to unlock advanced training tools:
• 11+ pre-built assistance programs (BBB, FSL, Triumvirate, and more)
• Custom assistance program builder for personalized accessory work
• Barbell plate calculator - see exactly what plates to load for every set
• Progress charts and strength graphs to visualize your gains over time
• Secure cloud backup to sync your workouts and training data across devices
• Completely ad-free experience
DESIGNED FOR STRENGTH ATHLETES
Whether you're a powerlifter, CrossFit athlete, or strength training enthusiast, Wendler Log acts as your 5/3/1 workout planner and lifting app so you can stay consistent and build lasting strength.
Perfect for:
• Powerlifting, bodybuilding, and strength training
• CrossFit programming
• Building a bigger squat, bench, deadlift, and press
• Linear and periodized progression
• Gym workouts with barbell and weightlifting training
Switch between kg and lbs. Track your weightlifting progress. Hit new PRs.
INDEPENDENT APP DISCLAIMER
This app is independently developed and not affiliated with Jim Wendler or his official training materials. For the complete 5/3/1 methodology, please support Jim Wendler by purchasing his books.
SUPPORT & FEEDBACK
Previous Versions
Here you can find the changelog of Wendler Log 531 since it was posted on our website on 2016-10-03 16:53:13.
The latest version is 108.0.22 and it was updated on 2026-06-17 14:27:27. See below the changes in each version.
Wendler Log 531 version 108.0.22
Updated At: 2026-06-10
Changes: NEW — Workout Summary: finish a main lift and get a clean recap of your estimated 1RM, total volume, and sets × reps, then jump straight into assistance work.
NEW — PR celebrations: hit a new estimated 1RM and we'll call it out, showing exactly how much you beat your best by.
Plus polish and performance improvements throughout. Thanks for lifting with Wendler Log.
Wendler Log 531 version 108.0.21
Updated At: 2026-05-07
Changes: Polish, performance, and a few quiet bug fixes to keep your training cycles running smoothly. Lift heavy, recover well, and we'll keep sharpening the tools. Thanks for using Wendler Log.
Wendler Log 531 version 108.0.14
Updated At: 2026-02-02
Changes: • NEW: AMRAP (Track & Beat) for assistance exercises - log reps each set and see your PR to beat next time
• NEW: Swipe left on any program to quickly edit it during a workout
• IMPROVED: Lift history shows detailed rep breakdown for AMRAP exercises
Wendler Log 531 version 108.0.13
Updated At: 2026-01-19
Changes: • NEW: Reorder assistance programs
• FIX: Rest timer no longer chimes after dismissing plate calculator
Wendler Log 531 version 108.0.11
Updated At: 2026-01-10
Changes: • NEW: Sign in to backup & sync your progress across devices
• Faster loading for users with years of training history
• Improve graph layout
Wendler Log 531 version 108.0.7
Updated At: 2025-12-31
Wendler Log 531 version 107.2.17
Updated At: 2019-09-13
Changes: - Bug fixes
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
Wendler Log 531 version
Updated At: 2016-09-20
Changes: - Added new First Set Last assistance program,- Added new Ascending Pyramid & Descending Pyramid assistance programs,- Improved UI on assistance workout page,- Fixed bug in Joker Set weight calculation. The weight for jokers sets are now based off AMRAP set weight instead of the lift working weight.,Be sure to review the app so others can find it. Let us know if we can do anything else to make the app better for you!
Disclaimer
Official Google Play Link
We do not host Wendler Log 531 on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Wendler Log 531 is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
