300 Squats workout plan1.5.2



Publisher Description

300 Squats workout plan -

Simple workout plan for strong legs

The workout program is designed to strengthen and develop the muscles of the legs and buttocks.
The 300 Squat app includes the following functionality:
💪 15 training programs with different difficulty levels
💪 quick stats (your current average squat level, current program, status and medals)
💪 You will not miss a workout, the app has a reminder function
💪 warm up before workouts
💪 the ability to change the program in case of unsuccessful training

The workouts are divided into 15 programs ranging from 0 to 300 squats. Choose the required program depending on the level of your training.

Recommended for use in conjunction with the programs of the cycle "Be Stronger". By combining all cycle programs (100 Push-ups, 300 Abs, 50 Pull-Ups) you will get a healthy and athletic body!

Do not be lazy, go in for sports and be healthy!

Start practicing now and soon you will be able to do 300 squats without a break. Through the use of proven sequential testing techniques and a series of workouts, you can start exercising at the level of difficulty that suits you personally, as well as train at the most suitable pace for your body.



About 300 Squats workout plan

300 Squats workout plan is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops 300 Squats workout plan is BeStronger. The latest version released by its developer is 1.5.2.

To install 300 Squats workout plan on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2025-12-26 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 300 Squats workout plan as malware as malware if the download link to com.shvagerfm.squats_workout is broken.

How to install 300 Squats workout plan on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the 300 Squats workout plan is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by 300 Squats workout plan will be shown. Click on Accept to continue the process.
  • 300 Squats workout plan will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.

Program Details


General

Publisher
Released Date
2025-12-26
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
Android

Download information

File size
N/A
Total downloads
1

Pricing

License model
Free
Price

Version History


Here you can find the changelog of 300 Squats workout plan since it was posted on our website on 2023-06-06. The latest version is 1.5.2 and it was updated on Soft112 on 14 April, 2026. See below the changes in each version:

version 1.5.2

posted on 2025-12-26

Added 16kb pages support

version 1.5.1

posted on 2025-07-07

version 1.4.6

posted on 2025-04-10

Fixed backup

version 1.4.5

posted on 2024-08-28

Fixed bugs

version 1.4.0

posted on 2024-03-27

Fixed achievements

version 1.2.4

posted on 2021-08-02

Added voice helper
Added touch counter
Minor fixes






Click stars to rate this APP!

Users Rating:
  0.0/5     0
Downloads: 1
Updated At: 2026-04-14
Publisher: BeStronger
Operating System: Android
License Type: Free