300 Abs workout plan1.5.2
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Free Version
Publisher Description
Simple workout for strong abs BeStronger from 0 to 300
The program we swing the press 300 times will allow you to systematize your classes and help in training.The program "We swing the press 300 times" is a set of workouts, thanks to which you can dynamically develop your abdominal muscles.
This abs workout program will allow you to strengthen your abs, and, with regular training, pump up the abs in the form of the so-called. "Six cubes", "heater" or "cells".
The program is designed so that you can start exercising no matter what level you are currently at, and so that you can systematically develop your muscles.
The application includes the following functionality:
💪 21 training programs
💪 quick statistics (your current average level, current program, status and medals)
💪 You will not miss a workout, the app has a reminder function
💪 warm up before workouts
💪 the ability to change the program in case of unsuccessful training
The workouts are divided into 21 programs. Choose the required program depending on the level of your training.
Recommended for use in conjunction with the programs of the cycle "Be Stronger". By combining all cycle programs (100 Push-Ups, 300 Squats, 50 Pull-Ups) you will get a healthy and athletic body!
Do not be lazy, go in for sports and be healthy!
The program is designed for exercises such as lifting the torso, twisting or lifting the legs - lying on your back.
Observe a rest and proper diet.
Be healthy and exercise!
About 300 Abs workout plan
300 Abs workout plan is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 300 Abs workout plan is BeStronger. The latest version released by its developer is 1.5.2.
To install 300 Abs workout plan on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2025-12-26 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 300 Abs workout plan as malware as malware if the download link to com.shvagerfm.abs_workout is broken.
The company that develops 300 Abs workout plan is BeStronger. The latest version released by its developer is 1.5.2.
To install 300 Abs workout plan on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2025-12-26 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 300 Abs workout plan as malware as malware if the download link to com.shvagerfm.abs_workout is broken.
How to install 300 Abs workout plan on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the 300 Abs workout plan is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by 300 Abs workout plan will be shown. Click on Accept to continue the process.
- 300 Abs workout plan will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Operating systems
Android
Download information
File size
N/A
Total downloads
1
Pricing
License model
Free
Price
Version History
Here you can find the changelog of 300 Abs workout plan since it was posted on our website on 2023-07-04. The latest version is 1.5.2 and it was updated on Soft112 on 20 March, 2026. See below the changes in each version:
version 1.5.2
posted on 2025-12-26
Added 16kb pages support
version 1.5.1
posted on 2025-07-07
version 1.4.6
posted on 2025-04-10
Fixed backup
version 1.4.0
posted on 2024-03-27
Fixed achievements
version 1.2.4
posted on 2021-08-02
Added voice helper
Added touch counter
Minor fixes