About 300 Abs workout plan
The program we swing the press 300 times will allow you to systematize your classes and help in training. The program "We swing the press 300 times" is a set of workouts, thanks to which you can dynamically develop your...
The program we swing the press 300 times will allow you to systematize your classes and help in training.
The program "We swing the press 300 times" is a set of workouts, thanks to which you can dynamically develop your abdominal muscles.
This abs workout program will allow you to strengthen your abs, and, with regular training, pump up the abs in the form of the so-called. "Six cubes", "heater" or "cells".
The program is designed so that you can start exercising no matter what level you are currently at, and so that you can systematically develop your muscles.
The application includes the following functionality:
💪 21 training programs
💪 quick statistics (your current average level, current program, status and medals)
💪 You will not miss a workout, the app has a reminder function
💪 warm up before workouts
💪 the ability to change the program in case of unsuccessful training
The workouts are divided into 21 programs. Choose the required program depending on the level of your training.
Recommended for use in conjunction with the programs of the cycle "Be Stronger". By combining all cycle programs (100 Push-Ups, 300 Squats, 50 Pull-Ups) you will get a healthy and athletic body!
Do not be lazy, go in for sports and be healthy!
The program is designed for exercises such as lifting the torso, twisting or lifting the legs - lying on your back.
Observe a rest and proper diet.
Be healthy and exercise!
Previous Versions
Here you can find the changelog of 300 Abs workout plan since it was posted on our website on 2023-07-04 23:37:28.
The latest version is 1.5.2 and it was updated on 2026-07-02 01:52:37. See below the changes in each version.
300 Abs workout plan version 1.5.2
Updated At: 2025-12-26
Changes: Added 16kb pages support
300 Abs workout plan version 1.5.1
Updated At: 2025-07-07
300 Abs workout plan version 1.4.6
Updated At: 2025-04-10
Changes: Fixed backup
300 Abs workout plan version 1.4.0
Updated At: 2024-03-27
Changes: Fixed achievements
300 Abs workout plan version 1.2.4
Updated At: 2021-08-02
Changes: Added voice helper
Added touch counter
Minor fixes
Disclaimer
Official Google Play Link
We do not host 300 Abs workout plan on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for 300 Abs workout plan is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
