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John Thomas
2,110 posts
John Thomas
@thebbvegan
Click the link below to join our Vegan Squad Community | Online vegan fitness coach | 20 yrs vegan🌱, 18 yrs bodybuilding | 500+ athletes coached
- “Real men” should avoid these 3 foods… 1. Meat 2. Diary 3. Eggs Eat vegan.
- Things I’ve learned since going vegan… 1. Apparently it’s rude to mention animal cruelty, but not to commit it. 2. Suddenly, everyone has a degree in nutrition… and a minor in “lion logic.” 3. I’m weak and dying — according to my uncle, who lives off Hot Pockets and
- Do you think if children were told that they were eating a baby cow or a baby pig for dinner, that they would be happy about it and continue eating it as if nothing happened? No. I can guarantee you that if kids knew where their food comes from, they would be upset that they’re
00:00 - They call us extreme for not wanting to hurt animals. I call it compassion. And if compassion builds 255 lbs of vegan muscle, I’ll stay extreme.🌱💪 #govegan
- Nobody's vegan because they don't like the taste of meat. People are vegan because they don't like slaughtering animals unnecessarily.
- One day, the world will be vegan. And future generations will question how we ever thought it was okay to eat others.
- I went vegan at 13 because I woke up. Every dairy cow, every egg laying hen, ends up in a slaughterhouse. Society tells us cats & dogs deserve love, but other animals deserve death. That’s conditioning. Break it. Choose compassion. #govegan
- Going vegan was the single best decision of my life. It’s allowed me to find the partner that I found, the career I found, and the friends and family that I've built. If you're wondering whether or not you should, it's totally worth it.
- I was vegetarian at 10 and thought that was enough. Until a friend told me eating burgers kills cows. I didn’t believe it.. until I learned the dairy & egg industry kills animals too. Tried going vegan “for a week”. 20 years later, I never looked back. #govegan
- If you're vegan, you have a gift. The gift of sharing veganism with someone else. I wish I’d heard it earlier. You could’ve explained it to me at four, and it would’ve stuck. My goal now is to encourage other vegans to speak up and share that gift.
- Veganism is extreme? What’s actually extreme… Breeding animals to kill them young. Mutilating them without anesthesia. Confining them. Slaughtering them while conscious. All for meals we forget in 5 minutes. Eat plants. Avoid harm. Live aligned. #govegan
- I think ALL animals deserve love and compassion, no matter their species.
- You don’t need meat or dairy. You need protein. I get over 300g a day without either. #govegan
