Dr. Sylvia Karpagam (@sakie339) / X

Dr. Sylvia Karpagam

41.9K posts

Dr. Sylvia Karpagam

@sakie339

drsylviakarpagam.wordpress.com

Joined September 2010

Pinned
Dr. Sylvia Karpagam
@sakie339
Jun 6
Soya is an inferior source of proteins as compared to any animal source foods! soya promoters should get better informed -even more so, doctors, gym people, self appointed ‘nutritionists’, health coaches etc. who act like the foods are all same same (or that soya is better!!)
1.7K
Dr. Sylvia Karpagam
@sakie339
Apr 18, 2025
Pure veg became impure
663K
Dr. Sylvia Karpagam
@sakie339
Jan 24, 2025
415K
Dr. Sylvia Karpagam
@sakie339
Oct 4, 2024
Five intoxicated Hindu men chased a family of four over 5 km and mowed them down killing the mother and 3 year old daughter shouting ‘Muslims don’t deserve to live!’ This is what hate does….just makes you less and less and less human.
282K
Dr. Sylvia Karpagam
@sakie339
Jan 6, 2025
In India, someone or the other will get offended by one or the other food, so…to protect all those fragilities and sensibilities, our children are denied onions, garlic, eggs, meat ,fish etc. etc. No wonder we have such high malnutrition levels and maternal/child deaths
Brian Roemmele
@BrianRoemmele
Jan 5, 2025
School Lunch in South Korea. They spend about 1/3 than in the US for a school lunch and by law everything must be prepared fresh.
00:00
459K
Dr. Sylvia Karpagam
@sakie339
Jan 8, 2025
It’s a national shame that women across the country are being treated this way.
205K
Dr. Sylvia Karpagam
@sakie339
Feb 6, 2025
Clearly ethics not having been taught to these kind of doctors either at home or medical college 🤢
62K
Dr. Sylvia Karpagam
@sakie339
Feb 12, 2023
The only known common sources of Vitamin B12 are Fish (approx. 1.4-6), Beef (1.7), Egg (1.8), Mutton (2.8), Liver (90), Chicken (0.3) Milk (0.14). All values as μg/100gm of the food. There is NO KNOWN PLANT source of Vitamin B12. Recommended intake of B12 is 1.2 μg/day
610K
Dr. Sylvia Karpagam
@sakie339
Nov 25, 2023
197K
Dr. Sylvia Karpagam
@sakie339
Mar 14, 2025
When caste infiltrates textbooks and makes you sick 👇🏽
ದಿP🍉
@dipunair
Mar 14, 2025
@sakie339 ma’am
167K
Dr. Sylvia Karpagam
@sakie339
Sep 20, 2024
Really?? Yes my mother’s milk was definitely non veg. Is your mum a plant?
@funniyan
@funniyan
Sep 20, 2024
Replying to @sakie339
Was ur mother's milk non-veg??😂
174K
Dr. Sylvia Karpagam
@sakie339
Mar 30, 2022
As a doctor during the ill -managed Covid pandemic in Karnataka, I can say Muslim volunteers saved the day when it came to food, medicines, oxygen or ambulances. Calls for economic boycott of Muslim community is a morally corrupt path - this one is on the Non Muslims to condemn
Dr. Sylvia Karpagam
@sakie339
Sep 8, 2024
Cut down on sugar in all forms. Fruits, especially sweet ones, can be limited to 1 a day or <. Avoid fruit juices (natural &processed) -can raise glycemic index. If you have to consume fruit have it whole not juiced. Lime juice is fine with salt/ pepper rather than sugar. (1)
517K
Dr. Sylvia Karpagam
@sakie339
Sep 23, 2024
They are using urine and excreta to ‘purify’ places ‘contaminated’ with animal fat.
141K