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Dr Nandita Iyer
@saffrontrail
Medical doctor, health coach, author of 5 books -New book: amzn.to/3JNXbSI food columnist, Hindustani classical singer
Bengaluru, India
linktr.ee/saffrontrail
Joined February 2009
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    Dr Nandita Iyer
    @saffrontrail
    Nov 14, 2025
    Hello Twitter fam! No Gods, No Gurus - A Radical Guide to your Wellbeing Excited to share my latest book and labour of love, addressing all your burning questions on health and wellbeing with a science-backed, easy to read, practical approach. Out on Dec 2 | Preorder ⬇️
    46K
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    Dr Nandita Iyer
    @saffrontrail
    Jul 27, 2024
    Hello Tarun Tahiliani! I have seen better Sarees sold in Mumbai streets for Rs.200 than these ceremonial uniforms you’ve ‘designed’. Cheap polyester like fabric, Ikat PRINT (!!!), tricolors thrown together with no imagination Did you outsource it to an intern or come up with it
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    PV Sindhu
    @Pvsindhu1
    Jul 26, 2024
    Paris 2024, flag bearer—one of the greatest honors of my life to hold our country's flag in front of millions ❤️
    4.4M
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    Dr Nandita Iyer
    @saffrontrail
    Nov 24, 2019
    This video had me smiling all through !
    Rohit Agarwal 🇮🇳
    00:00
    Rohit Agarwal 🇮🇳
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    Dr Nandita Iyer
    @saffrontrail
    Aug 16, 2025
    Folks, did you realise that @amazonIN has made it impossible to find the 'contact us' or 'chat with us' on the customer service tab? 15 mins on the App and web and I am still searching for it. Or they seem to have deleted it altogether. It keeps sending you in circles.
    1M
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    Dr Nandita Iyer
    @saffrontrail
    Jun 23, 2025
    Morning routines even if in a NYC subway 😇
    238K
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    Dr Nandita Iyer
    @saffrontrail
    Oct 25, 2025
    A tribute that says a lot without using any words
    318K
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    Dr Nandita Iyer
    @saffrontrail
    Apr 20, 2020
    How is this cute little kid making rotis like a pro?!!
    Vikash Ruvachikov
    00:00
    Vikash Ruvachikov
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    Dr Nandita Iyer
    @saffrontrail
    Nov 18, 2022
    Many reasons to love Bengaluru but this is reason no.1.
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    Dr Nandita Iyer
    @saffrontrail
    Feb 27, 2023
    Pakistan Masterchef is another level 🤣🤣🤣🤣 x.com/smileandraja/s…
    1.2M
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    Dr Nandita Iyer
    @saffrontrail
    Jan 25, 2020
    {Thread} Indian breakfasts are the best. Idlis, with chutney / Podi / sambar/ anything else you prefer
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    Dr Nandita Iyer
    @saffrontrail
    Jan 3, 2025
    Filed under ‘India is not for beginners’
    363K
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    Dr Nandita Iyer
    @saffrontrail
    Jan 5, 2025
    These Bengaluru dishes need to drop their skin care routine
    164K
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    Dr Nandita Iyer
    @saffrontrail
    Aug 29, 2022
    Whenever I’m feeling low on confidence and high on self doubt, I’m going to play this gif in my mind #HardikPandya
    Shubhankar Mishra
    00:00
    Shubhankar Mishra
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    Dr Nandita Iyer
    @saffrontrail
    Aug 14, 2024
    Replying to @RSD270
    China wins 100s of medals, India wins in single digits, do the math
    233K