Disciple of Reggie Smith- I use proven science-backed methods to help transform ⚾️ and 🎾 athletes with their 🧠set & mechanics so they can be their best self
The best thing I've seen in a while. Baseball is simple when you use common sense. This RBI bunt single by Frazier is the beginning to end the nonsense! 😁😁😁
Who's in favor of bringing back mandatory pepper games? Bat control will come back folks!
Example #126337373 why the one knee trash is bad. Yes the ball hit Freddie’s Toe. How can you get on a knee with a runner on 3rd? Utter insanity. You can give me all the excuses why it’s better, anyone with a 🧠 and played knows it’s 💩
Tell my again how Harper and Trout have had the best starts in the history of the game to their careers? 🤔 🤔 🤔
You can throw all the analytical data you want at me, this isn't even close!
A great swing & mechanics doesn’t make a great hitter- stellar approach does. Hitting has been mediocre due to a poor approach. Too many players taking fastballs early, and don’t have the intention of going to the opposite gap. It’s the mindset that separates the AVG & the great
The ball you hit doesn't know 3 things..
-How big you are
-How old you are
-Which bathroom you use
Nature only works in certain ways, There is no "softball swing".
Jessica showed us this w/ the impressive season she put up at @FSU_Softball
Her stance/swing was like many greats!
This is what practicing with purpose looks like… Anyone can pull the ball over the fence… Focusing on driving the ball the other way exposes more bat surface and enables a better lag with the bat, it sets an optimal bat angle.
Practice makes Progress
I learned this technique over 20 years ago from Reggie Smith that Albert discovered. Too many false teachings, the back elbow should come down first before the hands. Sadaharu Oh taught Reggie in 1982 to bring your elbow to your belly button- This has helped so many players.
Chris Young told me in Jan of 2015 right before he signed w/ KC to win the WS that some day he’d be a GM & would blow away the nerds changing the game. Well, here we are 8 years later. What an amazing culture he’s built in Texas. This is what baseball is all about. Congrats!
Too good not to share. Reggie is speaking here about how to talk to yourself in the box. “ I have to” VS “I am going to” .
How you talk to yourself sets the tone for everything in your life…