Guys can someone help me I’m rlly scared I woke from a rly long nap and I’m freezing cold like I’m shivering and my lips are turning blue and my skin has turned extremely pale, and I combed my hair a chunk of it came out I’m actl freaking out I’m going to actl cry. Someone HELP
holy FUCK I MADE HOMEMADE BROWNIES WITH MY OWN RECIPE I JST ANYHOW ADD INGREDIENTS WITHOUT MEASUREMENTS AND IT TURNED OUT AMAZING LOOK AT THAT CRACKLY TOP NGHH my dream is to be a chef ☹️ but my ass dropped out of sch
Anything under 1800calories is a deficit REPEAT AFTER ME! I keep seeing ppl here eating 1k+ calories then them saying they feel it’s too much :( it’s still a deficit! An ed is the condition of the mind not how much calories u ingest!! Pls stay safe 🤍