Nobody hydrates like me. I drink more water by noon than most people drink all week. Why? Commitment to excellence. A dehydrated teammate is a selfish teammate
Nick Murray
843 posts
Nick Murray
@murrdog13
Joined July 2013
- Excited to announce my commitment to play baseball at the University of Cincinnati!thanks to @NEBscottp @Kruger422
- Coaching ≠ Changing - Avg FB Spring '22- 88.8 - Avg FB Spring '23- 92.9 - Avg FB Fall '23 - 94.5 - How did he do it? - He got stronger and older 🤷🤷 - John came in as an elite thrower who was 175 pounds. - He's now 190 and still an elite thrower. 🧵🧵🧵
00:00 - In July, Garrett arrived on campus with some elbow pain and a throw filled with compensations. Our entire focus for the fall was cleaning up his throw, getting rid of his pain, and getting back to past form. Grunting 86 in pens in August ➡️ flicking an easy 89-91 🧵
00:00 - 1 year transformation from Sophomore Dylan Brown 👀 Create the environment, acquire the right guys, and watch how they grow. With higher fastball velo, outlier release metrics, a new breaking ball, and outstanding work ethic- he’s poised for a huge Spring! #OlDirtyDevelops
00:00 - Even though I wish I could say that I was sending you all that fantastic deal for ray bans, it wasn’t me. I can’t get you a great deal on sunglasses but I can give you great tips for proper hydration.
- I miss playing baseball with my friends :(
- Movement profiles and release metrics play a huge role in a pitcher's effectiveness. However, they don't paint the whole picture Deception is a huge piece Most pitcher have something they do really well or different For Trent, deception helps his stuff play way up
00:00 - -Sam Armstrong in 2022: 5.40 ERA| .276 BAA | .463 SLG| 4.95 FIP -Sam Armstrong in 2023: 3.51 ERA| .238 BAA| .355 SLG| 4.02 FIP| Chicago Cubs Draft Pick -How did he do it? -Aside from being one of the best workers/leaders I have ever been around, Sam reinvented himself 🧵🧵
00:00 - When you’re out risking your life on the front lines grinding so people can have their food delivered and they don’t tip you :(
GIF - Had a professional baseball player tell me he out hydrates me today. What a slap in the face. That’s like Justin Bieber saying he’s a better qb than Tom Brady. Grow up, I’m a hydration machine. (It was @JWiems17 btw)
