Our Commanding Officer killed on this day in 2009 out in Afghanistan. An epitome of the word Leader. I will never forget how low morale was that next morning when we all got told of the news. 💂💂
mark owen
18.1K posts
mark owen
@markowen84
Soldier,Dad,Taid and a leader of men. Caernarfon Town and Boxing fanatic. Love running and training.PTSD
Caernarfon
Joined April 2013
- Got awarded the Commanding Officer’s coin today…. Last time I was awarded anything by a Commanding Officer was 14 days jail 😂😂😂😂
- Only in Wales i can go sit inside a church or cinema and pubs as from tomorrow but i can’t go and stand in a open air football ground to watch my lad play football.🤷@fmwales get a grip
- 9th of July, a day i will never forget. The worst day of my life bar none. I still think back to this day 3 or 4 times every day. Sleep Easy Soldier. I’ll raise 🥃 tonight mate💂♀️💂♀️💂♀️🏴
- Replying to @J7healthJavenoMate been struggling big time today with my PTSD. Seen this and instantly not only changed my outlook on the day, also made me realise how lucky I am
- I’ve great for last 7/8 months, kept a lid on the old demon’s from Afghanistan but last few days i could feel it start to fester and chip away at me. Early night and a new day tomorrow. 💂💂
- Replying to @Glyndwr_30Even as a British Soldier i admire McClean for this. He grew up in Derry as a Republican.. He’s entitled to his views
- In from work feeling sorry for myself. Thinking i had problems. One tweet from @J7healthJaveno inspiring folk. The world seems a much better place 👌A brain tumour Changed her life..her nerves are badly damaged!but today..she opened a car door…..walked…..opened my gym door…..walked and sat down ..BY HERSELF 💪🏿💪🏿 what a lady
00:00 - Just home from Brecon after 2 days, quick shower then bed few hours head down then my first shift on the Ambulance in Caernarfon at 7am. Covid Military Support 💂♀️🏴🏴
- Replying to @BellaMUFCAttention seeking wannabe no mark celeb. By the way im not a scouser either.
- Replying to @curtiswoodhous8Boils my piss when they put on that gangster wannabe accent. 🔔 ends
- Replying to @VeteranIrishAbsolute legend by the sounds of it. I was lucky enough to meet up with G and D Sqn veterans from 82, up on Beagle Ridge in the Falklands last year. They were great with the young lads in my section.
- Caernarfon have turned out in force to remember young Cofi Army lad Josh. 🟡🟢
- Pint by “your seat” in the football club Malcs, Dad. Love you always Big Fella. Caernarfon has lost another character. F*cking devastated 💛💚
