Marco Silva was having none of this reporter trying to list Arsenal’s injury problems 😂
"They don't have Madueke? They have Saka. That's not bad. No Havertz? They have Gyokeres who cost them £75m. That's not bad. Odegaard as well? They have Eze. That's not bad." 😅
I’m gonna go on a rant, I’m so sick of big six fans trying to act like the rules aren’t designed for them, you don’t realise the effect the rules have had on other clubs (Villa, Newcastle, etc) because YOU haven’t been affected by it and you have NO RIGHT to tell us we’re wrong🤷
No ones really mentioning it but West Ham since last summer have been identifying great players to sign, everyone’s seem to forgotten that Cole Palmer was a 99% done deal to join West Ham before Chelsea came in
Ben White with a 40kg dumbbell chest press during pre-season.
Is there anything this man can’t do?😅
Readers added context they thought people might want to knowReaders added context
Both smaller weights with more reps and heavier weights with fewer reps have their benefits. The former improves endurance and cardiovascular fitness, while the latter builds muscle mass and strength. The best approach depends on individual fitness goals.
unsw.edu.au/newsroom/news/…
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