Log inSign up
Llama Life: ADHD Tasks & Routines ⏰
1,895 posts
user avatar
Llama Life: ADHD Tasks & Routines ⏰
@llamalife
Helping ADHDers with daily Tasks & Routines πŸŽ‰. Set countdown timers on tasks ⏰. Fight time-blindness. Color, emoji, confetti 🌈!
Increase your focus with β†’
llamalife.co
Joined May 2020
263
Following
3,479
Followers
  • Pinned
    user avatar
    Llama Life: ADHD Tasks & Routines ⏰
    @llamalife
    Sep 22, 2025
    My heart!!!! Thank you 🫢
    875
  • user avatar
    Llama Life: ADHD Tasks & Routines ⏰
    @llamalife
    Sep 8, 2022
    When connecting with others - make an active effort to focus your thoughts on what they are saying. What is the point they are making? And defer any judgement. If your mind starts wondering to your POV or thoughts, consciously recenter your focus! @lizandmollie
  • user avatar
    Llama Life: ADHD Tasks & Routines ⏰
    @llamalife
    Apr 10, 2023
    Just a quick reminder! It's your journey. Don't compare it to others. Your progress will look differently every day.
    7K
  • user avatar
    Llama Life: ADHD Tasks & Routines ⏰
    @llamalife
    Feb 8, 2024
    Fam. We've been dreaming of being able to post this. And like a blur, we're here. The iOS app is now available for downloading!! Thank you for all the support. We can't wait to hear what you think! apps.apple.com/app/id64544697…
    5.8K
  • user avatar
    Llama Life: ADHD Tasks & Routines ⏰
    @llamalife
    Jan 9, 2022
    Every time you complete a task, you'll now get confetti! πŸŽ‰ Because getting things done, should feel fun! πŸ₯³
    GIF
  • user avatar
    Llama Life: ADHD Tasks & Routines ⏰
    @llamalife
    Jan 13, 2023
    Got lemons? πŸ‹ Make llamanade. πŸ¦™ (Sorry, not sorry. πŸ˜‚)
    3K
  • user avatar
    Llama Life: ADHD Tasks & Routines ⏰
    @llamalife
    Jun 14, 2022
    We've launched a FREE PLAN for Llama Life! πŸ₯³ The basic features of Llama Life are now free for everyone to use... ...and we have 'Extra Focus' features which will be a PAID upgrade. If it's been a while since you checked out the app... have a look!
  • user avatar
    Llama Life: ADHD Tasks & Routines ⏰
    @llamalife
    Jan 9, 2023
    Don't be afraid to pivot when needed!
    2.3K
  • user avatar
    Llama Life: ADHD Tasks & Routines ⏰
    @llamalife
    Jul 15, 2022
    HAPPY FRIDAY from the Llama Life team. We hope you're having a great afternoon!
  • user avatar
    Llama Life: ADHD Tasks & Routines ⏰
    @llamalife
    Feb 10, 2023
    A gentle reminder that sometimes, regardless of your talent, effort or skills, some things will take time.
    1K
  • user avatar
    Llama Life: ADHD Tasks & Routines ⏰
    @llamalife
    Mar 3, 2023
    πŸ“£ NEW FEATURE ANNOUNCEMENT! By (extremely) popular request... πŸ₯πŸ₯πŸ₯... Llama Life can automatically start the NEXT task, when you mark the current task COMPLETE! πŸ‘‰ Toggle this feature ON in Settings πŸ‘ˆ * Please note: this feature requires the Extra Focus paid plan
    00:00
    5.9K
  • user avatar
    Llama Life: ADHD Tasks & Routines ⏰
    @llamalife
    Aug 18, 2023
    Quick update from us - we are making great progress on the mobile app! @threehourcoffee @NhiHemingway
    00:00
    6.8K
  • user avatar
    Llama Life: ADHD Tasks & Routines ⏰
    @llamalife
    Feb 21, 2023
    Your time is not refundable; use it with intention πŸ’«
    2K
  • user avatar
    Llama Life: ADHD Tasks & Routines ⏰
    @llamalife
    Jun 15, 2023
    You: Wondering if you're good enough. Them: Wondering how you do it all.
    1.4K

New to X?

Sign up now to get your own personalized timeline!

Create account

By signing up, you agree to the Terms of Service and Privacy Policy, including Cookie Use.

TermsΒ·PrivacyΒ·CookiesΒ·AccessibilityΒ·Ads InfoΒ·Β© 2026 X Corp.
Don't miss what's happening
People on X are the first to know.
Log inSign up