Learn these seven simple techniques to own your space:
- No second-guessing movements or choices
- Exude competence and self-confidence
- Become calmer in daily life and when facing adversity
jonfitch.gumroad.com/l/DOZTR
Learn to fight.
Knowing how to hand fight can save you from getting rag dolled by golems.
Low center of gravity and powerful hips can take you off your feet if you’re not ready.
Crazy that people actually eat this crap. Inflation sucks ass but you can get by buying $155 worth of eggs, meat, and rice instead of processed poison.
This wife beating piece of shit would tell fighters before every show at the rules meeting to “lay it all on the line” and “go out on your shield” to put on a show and that the UFC would always take care of them.
That was a lie
Dana White is asked about the testimonies from the fighters in antitrust lawsuit and if there is anyway the next generation of fighters can avoid being in these positions.
If you're a man you need to train in some form of fighting.
Preferably something that uses live sparring.
Fighting is in your bones. Don't neglect your biology.