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༺𝓳𝓪𝓭𝓮༻
501 posts
- Replying to @jdk1llzFirst off, distractions: - chew gum - drink water - watch new movies/shows - play roblox - make picrews - make pintrest boards - look at thinspo - sleep - do drugs - masturbate - go for a walk - play w pets - text/call someone - watch muckbangs
- Replying to @jdk1llzGive yourself control instead of saying "i cant eat that" say "i WONT eat that" it makes you feel like you have more control, and realize that being skinny in the long run is more important then the taste of your favorite snack
- Replying to @jdk1llzBecome repulsed by food I tell myself that all meat is rotten and that all veggies have maggots inside, by doing this i gain control of what i eat and how often i eat, i also love looking at grosspo threads on here
- Replying to @jdk1llzthats all! this is what has helped me and everyone is different so good luck!
- Replying to @jdk1llzFor starters, im not a professional and dont take anything i say seriously! this post is for myself
