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Mike Petrowski
@hegonee
Associate Head Coach/PC/RC at Stony Brook University
Stony Brook, NY
Joined May 2012
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    Mike Petrowski
    @hegonee
    May 20
    โ€ผ๏ธ
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    Stony Brook Baseball Recruiting and Analytics
    @SBUBaseballData
    May 20
    Pitchers develop here. 2026 ๐Ÿ“ˆ Conference ERA lowered nearly 2 full runs ๐Ÿ’ช Consensus top 250 draft prospect ๐Ÿ”ฅ 400 k's - 2nd most in program history Stony Brook is built for guys who want to compete, improve, and win. Come be apart of it! ๐ŸŒŠ๐Ÿบ x #NCAABaseball
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    Mike Petrowski
    @hegonee
    Jul 11, 2023
    Excited to be named the Pitching coach at UNF! I canโ€™t express how much gratitude I owe to the players and coaches at Rider the last 4 years! 3 champ game appearances and winning 2 is dominant. Top it off with a regional win vs. a #1 seed. Iโ€™m excited for the new challenge #swoop
    116K
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    Mike Petrowski
    @hegonee
    Jul 1, 2025
    Humbled to be named the new Associate Head Coach/RC/PC at Stony Brook University. Excited to compete in such a competitive conference at a school with such a storied and successful history. Thank you to UNF for the last two years. A program on the rise. Go Seawolves!
    48K
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    Mike Petrowski
    @hegonee
    Jul 1, 2019
    Excited to take the pitching/assistant baseball coach position at Rider University. Thank you to RCBC for giving me my first opportunity as a Head Baseball Coach in College. Ready to help Rider get back to another regional and beyond! #GoBroncs
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    Mike Petrowski
    @hegonee
    Jun 4, 2023
    What a season for the Broncs! -Beat a #9 and #10 ranked team -Beat the Defending Natโ€™l runner ups -MAAC Champ -Beat a #1 seed in regional and first regional win since 1987 -Tied school record for wins(36) What a way to stamp the legacy of these seniors! Canโ€™t thank them enough!
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    Mike Petrowski
    @hegonee
    Jun 5, 2021
    From being picked 7th to winning the MAAC championship to going toe to toe with Alabama of the SEC, what an incredible ride! In my first full year this special group of seniors made it easy to step right in. You put Rider back on the map! #gobroncs
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    Mike Petrowski
    @hegonee
    Jan 23, 2024
    24 days! @OspreyBSB @angevine_ty34
    00:00
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    Mike Petrowski
    @hegonee
    May 6, 2021
    Excited for the opportunity to be the pitching coach for the Trenton Thunder in the @mlbdraftleague this summer. Thank you to Kerrick Jackson and @MLB for the opportunity. Im excited to learn from a great baseball mind in @MantoJeff and be around the future stars in our game!
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    Mike Petrowski
    @hegonee
    May 21, 2023
    Historic regular season for our staff made up of 11 freshmen and 6 upperclassman! 19th best ERA in country(4.27) Led MAAC(1.4 runs better than 2nd) and all NJ D1โ€™s in ERA 2nd in country in picks(20) Closer finished T2nd in country in saves 32-18 including 2 P5 wins Proud!
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    Mike Petrowski
    @hegonee
    Jan 23, 2021
    Move as fast and as far as possible on mound being as still as possible with upper half! Most pitchers I have found have understood their bodies best when thinking that. @tomhousesports @SanzeriBaseball
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    Mike Petrowski
    @hegonee
    Jul 23, 2021
    So far 7 guys signed to @MLB affiliated ball contracts and 7 more signed to independent league contracts just from our pitching staff alone. The season still isnโ€™t over and those numbers will go up! I guess the @mlbdraftleague did itโ€™s job! ๐Ÿคทโ€โ™‚๏ธ
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    Mike Petrowski
    @hegonee
    Aug 27, 2018
    Excited and humbled to be named head baseball coach at RCBC(formerly burlington county college). Cant wait for the new challenge and the start of my college coaching career. Thanks to everyone who helped me along the way #gobarons
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    Mike Petrowski
    @hegonee
    Sep 14, 2022
    Some stationary and movement drills we do to improve proper hinge and hip movement. We like to do it on mound since thatโ€™s our office. Doing some of these drills on flat sometimes doesnโ€™t translate to slope. Keep in mind everyone moves different! @FlatgroundApp @tomhouse
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    Mike Petrowski
    @hegonee
    Mar 4, 2021
    Not enough is said about a starting pitchers routine from the time they wake up until 1st pitch. Many donโ€™t stick to routine, know a good one, or take time to practice it. Can be crucial to mindset and confidence @SanzeriBaseball @tomhousesports @PitchingNinja @DaveGallagher22