<As Mental Health Awareness Month draws to a close, we just want to remind you that the conversation doesn't end here. π
61,500,000 people. That's not an abstract number. That's someone's mom. Someone's best friend. Someone sitting in a meeting, at a school desk, in a car in a
Guardian Recovery
778 posts
Mental health & addiction recovery support across the U.S.
Joined October 2017
- A lot of people assume virtual treatment means less support. It doesn't. Getting help should feel accessible. Virtual treatment gives people the ability to connect with therapy, support, and structured care from home while still managing work, school, family, and everyday
00:00 - The strong and silent ideal has cost a lot of men more than they realize. π During our Cost of Quiet book signing, Colette Jane-Fehr, LMFT, LMHC made a point that doesn't get said enough: men have all the same emotional needs. They want love. They want connection. They want to
00:00 - Every parent's worst fear is watching their child struggle and not knowing how to help. Watching them resist. Watching them hurt. Wondering if things will ever turn around. And every parent's greatest hope is seeing them come back to themselves. β€οΈβπ©Ή For this mom, it was
00:00 - When a teen starts to pull away, act out, or shut down, the instinct is to focus on the behavior. At Guardian Recovery, we focus on what's underneath it. π Our adolescent program treats mental health and substance use together, with evidence-based therapy, academic support, and
00:00 - The person in treatment gets 30, 60, sometimes 90 days of round-the-clock support. β° π Their family gets a phone call once a week. In today's episode of The Recovery Guide Podcast, host Michael Herbert sits down with John Puls to talk about what families actually go through
00:00 - Most people don't realize that the same years when young people are most likely to try cannabis are also the years when the brain is most vulnerable to psychotic breaks. π§ Tomorrow on The Recovery Guide Podcast, host Michael Herbert sits down with mental health professional
00:00 - When we talk about mental health, everyone jumps to the hard parts. But what about the joy that's still possible inside them? β¨ This Mental Health Awareness Month, we're sharing voices that remind us what that actually looks like. π Sarrah Strimel Bentley lost her husband
00:00 - Getting support for your mental health or recovery does not always mean stepping away from your everyday life. Virtual IOP gives people access to structured care, therapy, and support while staying connected to work, school, family, and daily responsibilities. And for people in
00:00 - Mental health is not one thing. It never has been. π€ It shows up as anxiety before you can name it. As grief that doesn't follow a timeline. As trauma that lives in the body long after the moment has passed. As depression that looks like just being tired. May is Mental Health
- It's never about the dishes. π½οΈ During our Cost of Quiet book signing event, Colette Jane-Fehr, LMFT, LMHC broke down something that changes the way you see every argument you've ever had. Most of the time, we're stuck at the surface...anger, frustration, irritation. But
00:00 - Kim Litton, LCSW, CAP, CSAT isn't just a sex addiction therapist. She's someone who has done the work herself. π On last week's episode of The Recovery Guide Podcast, she gets honest about how she once used sex as a means to get love...and what it actually takes to unlearn that
00:00 - Caring about someone whoβs struggling isnβt always straightforward. You want to be there for them. You want to help. But over time, it can start to impact your own mental and emotional well-being. Setting boundaries doesnβt mean you care any less β it means youβre recognizing
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