user avatar
GRiT, LLC
@gritnj
Justin Gerardo, Owner. DM with questions or if you want to sign up for some training! (In-Person & Virtual Lessons Available) ⚾️🥎 Instagram: @gritnj
Mountainside, NJ
Joined December 2016
  • Pinned
    user avatar
    🚨 Excited to announce the Official HLP Certification Program This will be your one stop shop to learn and teach the HLP philosophy created and founded by Richard Schenck (@Teacherman1986) Email for full details with a brief description of your coaching goals. 📧
    00:00
  • user avatar
    This is why the Yanks lost Game 1. Sloppy baseball. Gleyber lazy pick attempt. Rizzo (or anyone) not backing up. You can’t let him get to 3rd with less than 2 outs when you’re up by 1 in the 8th inning. Mookie Sac Fly to tie the game. It’s the little things.
    00:00
  • user avatar
    “He throws too slow, I can’t hit this.” I’ve heard this way too many times 🤷‍♂️ Here’s 54mph. @MikeTrout @Brett_Phillips8 @MLB #gritnj
    00:00
  • user avatar
    “Can’t slide step quick pitch me when I’m already in my spot”
    00:00
  • user avatar
    Are you getting to this position early enough? Get the body fused up in full control so you can wait the longest. Control happens with coil/resistance over the rear leg. Find that spot and swing from it. #gritnj
    00:00
  • user avatar
    Define: “Let the ball run into your swing arc”
    00:00
    Chez Angeloni
  • user avatar
    The bat ain’t heavy if you move it correctly…Rearwards. Hands are the launch. The pivot point. Use them. Strengthen them. Understand why. Mr. Bobby Bonds showing a young Julio Franco some things. 🎥 @elshow_us #gritnj #mlb #baseball #hitting #hof
    00:00
  • user avatar
    This would’ve hit the top of the cage and most coaches would say “__________” ??
    00:00
    Robert Frey
  • user avatar
    “Your bat angle should come from underneath your shoulder, not above.” The hands stay above the ball, the barrel works down the back. Think of a clock and the hands being the pivot point. Barrel starts at 12 o’clock. #gritnj
    00:00
  • user avatar
    “No Roll Over”
    00:00
    Craig Hyatt
  • user avatar
    What’s common with these Barrel Paths? #gritnjfam #gritnj
    00:00
  • user avatar
    🥎 vs. ⚾️ Both Rear Legs Snapping out of the Hold of the Hip (Rear Leg Driver) Both Launching from Max Coil (Not 50/50) Both have Constant resistance during fwd move (Coil/Stretch/Fused) Both Swinging Down (Barrel Acceleration) @Tpleasants17 vs. @ChristianYelich #gritnj
    00:00
  • user avatar
    Back pocket to pitcher Pullback against the forward move Finding that loaded launch before release point Release stored energy behind driving leg Shifting AT Launch, not before @bryceharper3 #gritnj
    00:00
  • user avatar
    @TheJudge44 giving away the 🔑 - Early is On-Time - Load against the rear leg - Ready at Release - Trust it - Limit being Rushed (Time the Launch) @YESNetwork @Yankees #gritnj gritnj.com
    00:00