Y’know how you read a story and it makes employment/school or something look all fun and romantic? Do that with not eating. Imagine the euphoria of your thighs not beating or chafing together as you walk. Imagine the stares, the longing in other’s eyes.
1. having my entire medical team AND my mom question me on whether or not I had an ED. I was only able to play it off because I was a normal BMI
-200 embarrassing but also triggering
This’ll sound SO stock standard, but USE SOCIAL MEDIA.
Create pinterest boards, spotify playlists, twt threads, anything. Create albums in your phone. Lists of shit u wanna buy at your gw.
It’s all at your fingertips. It’s so, so simple and fun.
Romanticize the hunger.
Are u actually hungry?
The food isn’t running away any time soon. You can always buy more when you’re at your goal.
Again, are u actually hungry?
Ask yourself again. And again. And again.
Until u can convince urself the answer is no.
Think of your life as some fucked up romanticized coming-of-age novel or fanfic or movie or whatever. Whatever does it for you.
Paint your nails, do your makeup, wear nice clothing, and think about how much better it’ll look when you reach your goal.