Pinned
If perfect mechanics were enough…
they wouldn’t disappear in games.
So why does a player look great in lessons, but stiff and inconsistent under pressure in the game?
Let’s break it down🧵
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Dr. Ismael Gallo DPT, MBA
13.7K posts
Dr. Ismael Gallo DPT, MBA
@flowsdoc
Evolving player athletic development thru movement-athleticism training @BaseballFlowsHQ MiLB @Dodgers Trusted by 1000+ ⚾️ & 🥎 athletes and coaches ⬇️
- My JUCO coach used to say: “There’s a time to coach, and a time to have compassion.” If you’re a parent or coach in youth sports — bookmark this.
00:00 - My JUCO coach used to say “Don’t be afraid to look silly on a breaking ball early and hunt it later in the count.” One million Baseball IQ by Kristian Campbell.
00:00 - My JUCO coach used to say, “On a ground ball to the left side of the first baseman, dive back behind them” A million IQ play by @Lindor12BC 🎥 @Espnatbat
00:00 - My JUCO coach would always say “On a slow roller, pump fake and backdoor the runner on third” Million Baseball IQ by @LieutenantDans7
00:00 - My JUCO coach used to coach us on breaking up the double play by running into the ball A million IQ play by @ARizzo44
00:00 - My JUCO coach would always say “On a slow roller, pump fake and backdoor the runner on third” Million Baseball IQ by @LieutenantDans7
00:00 - My JUCO coach used to say, “On a ground ball to the left side of the first baseman, dive back behind them” A million IQ play by @Lindor12BC 🎥 @Espnatbat
00:00 - My JUCO coach used to say “When you’re struggling at the plate, keep your hands up and work down. 99.9% of the time you’re missing under”
00:00My JUCO coach used to say “When you’re struggling at the plate, keep your hands up and work down. 99.9% of the time you’re missing under” - Fun fact: The @Padres are playing former shortstops across the field—talk about versatility and flow‼️ Is movement training for all players to flow like a shortstop the next big thing in baseball?
00:00 - My JUCO coach used to say, “On a ground ball to the left side of the first baseman, dive back behind them” A million IQ play by @Lindor12BC 🎥 @Espnatbat
00:00 - My JUCO coach had us throw sidearm to ensure the runner slides! What do you think about this play?
00:00 - My JUCO coach used to say, "You can hear a good infielder and hitter!"
00:00 - The Pelvis and Deep Core stabilize the Head!
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