Re-Thinking the Lead Leg Block 🧱
- What creates the block?
- How can we train it?
- Drills to try out
THREAD 🧵
Nate Florence
326 posts
Nate Florence
@florenceperform
- Understanding a Pitchers “Arm Slot” Does every pitcher throw sidearm? Thread ⬇️🧵
- From a recent college grad sitting mid 80's - T88 looking for somewhere to play... To three months later, sitting 90-91mph and signing a 𝐏𝐫𝐨 𝐂𝐨𝐧𝐭𝐫𝐚𝐜𝐭. Here’s exactly how Scott Harper made that jump 🧵⬇️
00:00 - 12 Week Pre-Season Throwing Program 🚨📝 Not sure how to build up for your spring season? Here is a free 12 week program to get you ready. THREAD🧵⬇️
- Using the High / Low Method to Throw Harder and Healthier ⬆️⬇️ 📈📉 Mini Thread🧵
- Sights and sounds of @ValpoBaseball RHP Adam Guazzo during his bullpen In-House at @TreadHQ @TreadAthletics One month ago Adam’s lifetime PR was 92. NOT A SINGLE fastball thrown in this bullpen was UNDER 92mph… He sat 93.0 topping 94.4. Insane progress for just one month.⚡️
00:00 - From Stuck at 88mph to Hitting 90mph in Just 4 DAYS 🚀 An update on @TreadHQ athlete Lucas Johns Thread 🧵⬇️
00:00 - Replying to @florenceperform @TreadHQ and 3 othersCarson Flugaur RHP - @CFlugaur Friday / June 13th / 10:17am FB: 87-89 T90 SL: 76-78 CH: 80-82 Formerly SS / RHP at Kirkwood CC with 3 years of eligibility remaining.
00:00 - 🚨 𝗧𝗿𝗲𝗮𝗱 𝗔𝘁𝗵𝗹𝗲𝘁𝗶𝗰𝘀 𝗧𝗿𝗮𝗻𝘀𝗳𝗲𝗿 𝗣𝗼𝗿𝘁𝗮𝗹 𝗦𝗵𝗼𝘄𝗰𝗮𝘀𝗲 🚨 I have FIVE athletes throwing this week in the transfer portal showcase. Here is a preview about each of them in order of when they are scheduled 🧵⬇️ @TreadHQ
00:00- Josh Givens ‘25 RHP (@JDGivens4) 5 Inning NO HITTER with 14 Strikeouts Previously committed to @Limestone_BSB but has re-opened recruitment.
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00:00 - Know the difference between being tired and being lazy.
