₊˚. — part 1 of a long thread of the habits that’ll make you skinny & stop over eating all the time.
「 habits & toxic habits 」
₊˚. — ↺ / ‹𝟥 are appreciated !
₊˚. — part 2 of habits/advice that makes you skinny and stop overeating all the time in a thread.
「 habits, toxic habits & explanations 」
₊˚. — ↺ / ‹𝟥 are appreciated !
..going for that walk is. You can collect all the information you want to, but if you don’t take action and apply these to your life, you’d be better off not reading the information at all. Lastly, you need discipline not motivation. Motivation is momentary thing, it lasted for..
︎↱ introduction.
↳︎ the most important things I want to mention, is that these habits and methods take time to manifest, loosing body fat/weight takes time to manifest, you need patience. Secondly, you need to take action, reading these threads aren’t making you skinny..