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First Class Lacrosse
@firstclasslax_
A leader in lacrosse training, coaching, content and events under First Class Lacrosse and Best In Class
United States
1stclasslax.com
Joined August 2016
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  • Pinned
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    First Class Lacrosse
    @firstclasslax_
    Mar 5
    "Lacrosse is complicated... but the truth is the game of lacrosse can be distilled to one key principle: ๐—ฆ๐—ต๐—ผ๐˜ ๐—ค๐˜‚๐—ฎ๐—น๐—ถ๐˜๐˜†." ๐ŸŽฏ Excited to drop our newest YouTube video that has been in the works for a while! ๐Ÿ“บ"Everything in Lacrosse Comes Down to This One Thing":
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    First Class Lacrosse
    @firstclasslax_
    Mar 18, 2019
    5 players touching the ball in 7 seconds finishing with an up the Hash goal. This is pretty ๐Ÿ‘€. Ball is on the sticks!
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    First Class Lacrosse
    @firstclasslax_
    May 11, 2022
    Recruiting Advice: Parents, a couple things to try and Avoid this Summer ๐Ÿ›‘ Coaches are watching, and us players just want to get out there and have fun playing! Shoutout to my mom, hope she doesnโ€™t see this ๐Ÿ˜…๐Ÿ˜‚ #recruiting #firstclasslacrosse @EastCoastDyes
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    First Class Lacrosse
    @firstclasslax_
    Aug 22, 2024
    nobody will remember: - your salary - how โ€œbusy you wereโ€ - how many hours you worked people will remember:
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    32K
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    First Class Lacrosse
    @firstclasslax_
    Apr 19, 2022
    Recruiting Advice: a Couple Body Language things to Avoid this Summer in front of College Coaches! #PalmsUp ๐Ÿšซ
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    First Class Lacrosse
    @firstclasslax_
    May 21, 2025
    Hereโ€™s how @PennStateMLAX's defense held Notre Dame SCORELESS for the last 20 minutes of the game ๐ŸฆโŒ A thread ๐Ÿงต:
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    First Class Lacrosse
    @firstclasslax_
    Apr 21, 2022
    How to Cover from X (by @fcldefense !) ๐Ÿ“š โ€œUse your stick, keep space, and engage from a strong position. It took me months of repping at Maryland before I was fully comfortable playing with my stick in front but it made a big difference when I got used to it! Keep repping!โ€
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    First Class Lacrosse
    @firstclasslax_
    Sep 26, 2022
    Replying to @NBAMemes
    HE PLAYED LACROSSE
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    First Class Lacrosse
    @firstclasslax_
    Aug 23, 2022
    DEFENSIVE BACKYARD FOOTWORK WORKOUT: @imdunntweeting put together an At Home Defensive Footwork workout. We receive a ton of questions of what defenders can do on their own. Follow along with 1 of the top defenders in the PLL! @fcldefense Full Video: youtu.be/VxGmfQUvX_k
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    First Class Lacrosse
    @firstclasslax_
    Apr 15, 2025
    .@DelawareMLAX attackman Brendan Powers cannot stop scoring insane goals ๐Ÿ”ฅ A thread of his craziest goals this season ๐Ÿงต... ๐Ÿ“ธ: @DelawareMLAX
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    First Class Lacrosse
    @firstclasslax_
    Mar 1, 2025
    One of the best hitches season to date!
    Denver Menโ€™s Lacrosse
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    Denver Menโ€™s Lacrosse
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    First Class Lacrosse
    @firstclasslax_
    Mar 6, 2020
    Defensive Breakdown ๐Ÿ—ฃ @imdunntweeting breaks down former teammate and All World Defender @MDlax_Bernhardt of @TerpsMLax in a 2013 throwback!
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    First Class Lacrosse
    @firstclasslax_
    Apr 7, 2022
    This is madness @diggstape @pooleskis
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    AP
    @pooleskis
    Apr 6, 2022
    I know we said Tucker Dordevic had the goal of the yearโ€ฆ but this was f*cking crazy
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    First Class Lacrosse
    @firstclasslax_
    Oct 14, 2024
    .@TerpsMLax defender Colin Burlace averaged more than 1 head turn per second in this clip against UVA โฒ๏ธ๐Ÿ”ฅ A must show for young defenders!
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