Off season so far has been a success.
Weight 220 to 235
Bench 295 to 330
Box squat 585x1 to 700x2
Vert 39 to 41 (1 step)
#grindtime
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Dylan Alonso
226 posts
- Thank you to Coach Kivett, Coach Vitello, Coach Elander, and Coach Anderson at the University of Tennessee for an awesome visit!
00:00 - Different look from yesterdays pen commanding both sides of the zone sitting 94-96 Cb 78-82 Ch 83-86 currently uncommitted @TennesseeJuco @tnballplayers @Desi_Ammons @CHARGERS1451
00:00 - Second pen @CHARGERS1451 @Desi_Ammons #uncommitted Fb 94-95 96x2 wind up 93-95 stretch Ch 83-86 Cb 78-82
00:00 - First live of the spring sitting 93-95 second inning was 91-94 cb was consistently 77-79. Need to keep consistency high and compete. Excited for this team and this year. @MT_Baseball @JRMeyers12 @KNicholsMTSU @bigdawgbaseball @JGoetzBaseball
00:00 - Nice little afternoon bullpen sat 93-96 T98 Cb was 78-80 Ch was 82-85 @KNicholsMTSU @JRMeyers12 @JGoetzPBR @bigdawgbaseball @CoachJStein11 @PBRGeorgia
00:00 - Very light pen to get ready for outing Friday @Desi_Ammons @CHARGERS1451 @tnballplayers @TennesseeJuco Fb 90-92 (last pitch 85% 95) Fb 78-80 Ch 83-85
00:00 - #uncommitted Sophomore Fall Stats Fb 92-95 T96 Cb 80-83 Ch 86-88 Ip 6.1 0 hits 0 runs 13 Ks 4 BB @Desi_Ammons @Bat_Parrett @tnballplayers @TennesseeJuco
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00:00- First Fall outing stat line Fb- 92-95 Cb- 79-82 1.0 ip 2ks 0 walks 0 hits 0 runs @CHARGERS1451 @Bat_Parrett @Desi_Ammons @TennesseeJuco @tnballplayers
00:00 - Thank you to Coach Bennett, Coach Johnson, and Coach Coggin for an awesome weekend at the University of Georgia!
00:00 - Fall Numbers at Columbia st. Fb 92-95 T96 cb 79-83 Ch 85-87 3.1 ip 0 hits 0 runs 8 Ks 4 BB
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